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Red Curry Chicken
Red Curry Chicken

Before you jump to Red Curry Chicken recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already are aware that the body requires a heart that is strong and healthy. Think about this: How can the rest of your body remain healthy if your heart is in bad shape? You already understand that daily exercise and a healthy lifestyle are important in terms of the overall health of your heart. Did you already know, though, that there are a number of foods that can help your heart be healthy? Keep reading to discover which foods are best for your heart.

Do you remember being told by your parents “an apple a day keeps the doctor away”? The truth is that apples have plenty of terrific stuff in them to help keep your heart healthy. Apples are known to be high in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t accumulate or cause blockages. A single Red Delicious apple each day can make your LDL levels decrease by as much as 8 percent! That’s a fantastic number if you’re trying to improve your heart health!

There are lots of foods that are good for your body. The truth is that each of the foods that we’ve mentioned here can help your body in a variety of ways. They are especially great, though, for improving your heart health. Start eating these heart-healthy foods every day. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to red curry chicken recipe. You can have red curry chicken using 14 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Red Curry Chicken:
  1. Use 2 tbls Olive oil
  2. Use 1 lb boneless skinless chicken breasts, cut into bite size piece
  3. You need 1 small onion, thinly sliced
  4. You need 2 cloves garlic, finely chopped
  5. You need 2 tbls red curry paste (adjust to your preference)
  6. Get 1 cup water
  7. Prepare 1 can coconut cream or coconut milk
  8. Prepare 3/4 tbls fish sauce
  9. Use 1 tsp sugar (or brown sugar)
  10. Use 1 tsp lime juice
  11. Use 1 red pepper, seeded and cut into strips
  12. Take 1 tbls cilantro, chopped
  13. Get Lime wedges, optional
  14. Provide Green onion, sliced, optional
Instructions to make Red Curry Chicken:
  1. Heat skillet on medium heat and add cooking oil. When heated add onion, saute until almost translucent, add garlic saute another minute.
  2. Add chicken and cook until surface turns white.
  3. Add red curry paste, stir to combine well.
  4. Add water, coconut cream, fish sauce, sugar and lime juice. Turn heat to low and simmer until curry sauce thickens.
  5. Add red pepper. Simmer for another 2 minutes. Add chopped cilantro.
  6. Serve immediately over steamed rice with lime wedges, cilantro and green onion.
  7. Enjoy!

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