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Goan fish Curry
Goan fish Curry

Before you jump to Goan fish Curry recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.

You already are certain that you have to have a strong and healthy heart. Give it some thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already are aware that regular workout and a healthy lifestyle are imperative in terms of the total health of your heart. Did you already know, though, that there are a number of foods that can help your heart be healthy? Go on reading to discover which foods are best for your heart.

Beans, believe it or not, are really good for your heart health. It’s true that your nose won’t appreciate them so much, especially the after effects of consuming beans, but they’re really healthy food items. This does not mean, though, that merely ingesting beans will make your heart be a great deal healthier or neutralize the effects of unhealthy foods you might be eating. What is true, though, is that having beans on your Caesar’s salad rather than chicken or eating soy burgers instead of beef hamburgers is a superb course of action to take. Fortunately, beans are very good tasting and you never know, you may prefer them to your hamburgers and chicken.

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We hope you got benefit from reading it, now let’s go back to goan fish curry recipe. To make goan fish curry you need 16 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Goan fish Curry:
  1. Provide 2 pomfret fish(washed and cut in pieces)
  2. Use 2 tbsp garlic ginger paste
  3. Get 3 onions
  4. You need 2 tomato puree
  5. You need 1 lemon juice
  6. Take 2 tbsp Mustard seeds
  7. Use 1 tsp cumin seeds
  8. Take 1 tsp turmeric powder
  9. Use 2 tsp garam masala
  10. Get 2 tsp coriander powder
  11. Use 2 tsp fish masala (any brand)
  12. Prepare 1 tsp Black pepper
  13. Use 1 tsp red chilli powder
  14. Use as needed Fresh coriander leaves for garnish
  15. Provide to taste Salt
  16. Prepare as needed Mustard oil for cooking
Steps to make Goan fish Curry:
  1. Marinate the fish with lemon juice, 1tbsp garlic ginger paste, turmeric powder for 15 minutes
  2. Take grinder jar add onion, Mustard seeds, green chilli make a fine paste,
  3. Take pan add oil,when oil is hot add cumin seeds onion Mustard paste,1 tbsp Ginger garlic paste,saute for 2 minutes when onion is change colour than add tomatoes and all masala mix well saute well till oil is separate
  4. After masala cooked add 2cup water,when boil add fish cover with lid till fish is cooked,
  5. Garnish with fresh coriander leaves,enjoy with steamed rice
  6. Enjoy goan curry pomfret fishπŸŸπŸ˜‹πŸŸπŸŒ±for full recipe video copy link https://youtu.be/qJpFuI8FNAQ

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