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The Potato Curry.
The Potato Curry.

Before you jump to The Potato Curry. recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

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Can you recall being told by your mom or dad “an apple a day keeps the doctor away”? Apples are loaded with things that will promote a healthy heart. They’re high in soluble fiber which works as a scrubber on your artery walls, keeping the cholesterol from accumulating and causing blockages. The truth is that eating just one Red Delicious apple every day can lead to as much as an eight percent drop in your LDL cholesterol levels. That’s a wonderful number for someone who wants a healthier heart.

There are lots of foods that you can consume that are beneficial for your body. The truth is that all the foods that we’ve discussed here can help your body in a variety of ways. They are particularly good, however, for promoting a healthy heart. Try to start consuming these heart-healthy foods each day. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to the potato curry. recipe. You can have the potato curry. using 19 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to make The Potato Curry.:
  1. Take 5 Washed and Diced Potatoes
  2. Provide 2 medium Onion Paste. (Freshly Blended)
  3. Take 1 tbsp Ginger Pounded Fresh
  4. You need 1 tbsp Garlic Pounded Fresh
  5. Use 1/4 piece Cinnamon
  6. You need 3 medium Tomatoes Freshly Made Paste
  7. Prepare 1/3 Turmeric
  8. You need 1 tsp Red Chili Powder
  9. Provide 1 Salt as Per Taste
  10. Get 1 stick Curry Leaves
  11. Take 1 tbsp Coriander Leaves
  12. Get 2 tbsp Vegetable Oil
  13. Take 2 cup Water
  14. Prepare Garam Masala
  15. Provide 1 tsp Coriander Seeds
  16. Get 1 tsp Cumin Seeds
  17. Take 1/3 tsp Whole Black Pepper
  18. Use 4 Cloves
  19. Provide 3 Whole Green Cardamoms
Instructions to make The Potato Curry.:
  1. Heat oil in a vessel and wait till it heats up.
  2. Add in the curry leaves and let it splutter for a moment, then add the cinnamon stick and onion paste along with Ginger and garlic paste and cook till the color changes to light brown and the oil starts separating from the pastes.
  3. Add tomato paste and cook till the pastes are nicely amalgamated. Cook further till the pastes start sticking to the vessel.
  4. Make the Garam Masala by blitzing the contents under the Garam Masala list above in the ingredients. Keep it aside.
  5. After the paste's in the vessel starts sticking to the bottom add salt, turmeric, red chili powder and the garam masala and stir.
  6. After the aromas start filling the kitchen (in a minute) add the diced potatoes. And stir well. Add 2 cups of water, turn the gas heat to medium and close the lid and let it cook for 15-30 mins. Keep checking every 5 minutes.
  7. As soon as the potatoes are cooked you can switch off the gas, or cook till you get the desired consistency.
  8. Finally just before cooking, add the chopped fresh coriander and Serve!
  9. Indian Potato Curry can be had with Chapati or Roti (Indian Bread) or simply with Rice or any bread that is available in your Country.
  10. It's a hearty dish, which can be eaten for breakfast as well as lunch or dinner!
  11. Happy Cooking!!! :)

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