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Before you jump to Kaju curry recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already are aware that the body calls for a healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that getting regular exercise and adopting a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, however, that some specific foods are good for improving the health of your heart? If you would like to know which foods you should be eating to improve your heart health, go on reading.
Beans, unbelievably, are actually good for the health of your heart. Sure, the after-effects of ingesting beans might not be the best for your nose, but they are extremely healthy for you. It doesn’t mean, however, that just consuming beans will undo the damaging effects of consuming junk foods or make your heart better by magic. What this means is that substituting in edamame or red beans for the chicken on your fresh salad or eating a soy burger in place of the hamburger is what you have do. Luckily, beans are very tasty and who knows…you might not even miss consuming real meat.
There are plenty of foods out there that that are terrific for your body. The truth is that each of the foods that we’ve mentioned here can help your body in many ways. They are especially great, though, for keeping your heart as healthy as it can be. Start eating these foods regularly. Your heart is going to be so much heartier if you do!
We hope you got insight from reading it, now let’s go back to kaju curry recipe. To cook kaju curry you only need 19 ingredients and 16 steps. Here is how you achieve that.
The ingredients needed to make Kaju curry:
- Prepare 150 gram cashew (kaju)
- Provide 1/2 teaspoon butter
- Prepare 1-2 Green chilly
- Get 4-5 cloves Garlic
- Use 2 inch chopped ginger
- Prepare 2 medium sized chopped onion
- Get 2 medium sized chopped tomato
- You need 2 teaspoon cream
- Take 1/2 teaspoon dry fenugreek leaves
- Prepare 4 tablespoon oil
- Provide 2 green cardamom
- You need 1 inch cinamom
- Take 1/2 teaspoon turmeric powder
- Use 1 teaspoon red chilly powder
- Prepare 1/2 teaspoon cumin powder
- Get 1/2 teaspoon black pepper powder
- Take Salt to taste
- You need 1/3 teaspoon garam masala powder
- You need Water as per need
Steps to make Kaju curry:
- Turn on the flame and heat a pan, add cashew. Roast cashew for 2-3 minutes on medium flame. You may add 1/2 teaspoon of butter to enhance taste.
- Once it is golden, take it out from pan. Keep it aside.
- Increase the flame to medium aamd add little oil.let the oil heat properly.
- Add garlic, ginger, chilly, and onion and fry it for 2 minutes on medium flame. Add tomato.
- Fry it for 3-4 minutes on medium flame. Stir it. Turn off the flame and let it cool down.
- As soon as it is cooled, take jt out in a blending jar. Blend it into smooth paste,do not add water.
- Masala paste is ready, keep it aside.
- Turn on the flame, heat a pan on medium flame add oil. Once oil is heated, add green cardamom and cinamom. Fry it for few seconds. Reduce flame to low, add blended paste. Stir it
- Add all spices.Mix it well. Increase flame to medium. Add remaining masala. Stir it well. Cook it for 3-4 minutes on low - medium flame. Stir it.
- Add 1 glass of water (250 ml). Stir it well. Increase flame to medium. Add cream. Mix it well. Add salt. Mix it well.
- Let it boil for a minute. Stir it. Add roasted cashews. Mix it. Reduce flame to low. Add garam masala powder and mix it.
- Cover the pan and cook it for 2 minutes on low flame. Stir it. Add kasuri methi. Mix it well.
- Cover the pan and cook it fkr a minute. Open the lid and stir it. Turn off the flame.
- Take it out in a serving bowl.
- Garnish it with some cashews and you may add cream
- Kaju curry is ready to serve!!! Enjoyy!!!
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