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Mushroom Curry
Mushroom Curry

Before you jump to Mushroom Curry recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

You already are aware of how essential it is to have a heart that is healthy. Here’s something for you to think about: if your heart isn’t healthy then the rest of your body won’t be healthy. You already know that if you want your heart to be healthy, you should lead a good and healthy lifestyle and get regular exercise. Still, did you know that there are several foods that have been proven to help you improve the health of your heart? If you want to know what to eat to improve your heart health, keep on reading.

Beans, believe it or not, are actually good for the health of your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of eating beans, but they’re really healthy food items. It doesn’t mean, however, that simply consuming beans will undo the harmful effects of eating unhealthy foods or make your heart better by magic. What this means is that substituting in edamame or pinto beans for the chicken on your salad or consuming a veggie burger in place of the hamburger is what you should do. Fortunately, beans have a very good taste and you never know, you might prefer them to your beef and chicken.

There are many foods that you can eat that are beneficial for your body. No doubt, the foods listed in this article can help your body in many ways. They are essentially good, however, for promoting a healthy heart. Try to start eating these heart-healthy foods regularly. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to mushroom curry recipe. To make mushroom curry you need 16 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Mushroom Curry:
  1. Prepare 500 grams mushroom (sliced)
  2. Prepare 3 onions (chopped)
  3. Take 4 tomatoes (chopped)
  4. Take 2 cinnamon sticks
  5. Take 3 cardamom pods
  6. Prepare 3 green chillies
  7. You need 1 1/2 tsp red chilli powder
  8. You need 6 tbspn oil
  9. Provide 1/2 tsp turmeric powder
  10. Take 1 1/2 tsp coriander powder
  11. Get 1/2 tsp cumin/jeera powder
  12. Take 1/4 tsp garam masala powder
  13. Get 3 tbspn coriander leaves (chopped)
  14. Get To taste salt
  15. Get To grind–
  16. Take 10 cashews
Instructions to make Mushroom Curry:
  1. Heat oil in a pan, add cinnamon sticks and cardamom followed by onions.
  2. Saute till onion turns translucent, add green chillies, chilli powder, turmeric powder, coriander powder. Mix well
  3. Add jeera powder and ginger garlic paste. Then add tomatoes after raw smell disappears.
  4. Cover and cook till oil separates from the pan and add mushrooms. Saute for few minutes.
  5. Add water and salt. Cook for another 10 minutes.
  6. Meanwhile grind cashews to smooth paste and add to boiling curry.
  7. Add garam masala powder and coriander leaves.
  8. Serve hot with roti/poori or rice.

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