This is how Meatball Curry may also help you in weight loss
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Before you jump to Meatball Curry recipe, you may want to read this short interesting healthy tips about A Lot Of You Might Not Realize This But Coconut Oil Can Have Great Health Advantages To It.
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We hope you got insight from reading it, now let’s go back to meatball curry recipe. To cook meatball curry you need 12 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Meatball Curry:
- Prepare 500 grams Lean Mince Meat
- Take 1/2 Red & Green Bell Pepper
- Prepare 350 grams Curry Sauce or paste
- Take 300 grams Pilau Rice
- Use 5 tsp Olive Oil
- Prepare 4 tbsp Tzatziki or soured cream
- Provide 2 tbsp Paprika
- Get 1 Poppadam
- Prepare 1 Naan Bread
- Prepare 1/3 Cucumber
- You need 1/3 Onion
- Prepare 1 Lemon Juice
Instructions to make Meatball Curry:
- Shape lean mince meat into 1 inch meatballs, cover with lemon juice then spinkle with paprika. allow to sit for 1 hour
- In medium size pan add olive oil and heat on low, preheat oven No 4
- Add meatballs to pan and cook on low for 8-10 mins, then add curry sauce Korma (mild), Tikka Masala (medium) Madras (hot)
- Cut bell peppers & onion into small pieces & add to pan, cook for further 5 mins on low
- Add tzatziki to pan and stir well
- Prepare rice (2 mins in microwave or 8 mins boil in bag)
- Chop cucumber into slices, then quarter the slices
- Sprinkle water over naan bread and place on middle oven shelf for 3 mins
- Add meatballs & rice to plate, add cucumber on top of curry, with naan bread & poppadam on the side
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