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Spinach chana dal curry
(Daal Palak) ( spinach & split chickpea curry:
Spinach chana dal curry (Daal Palak) ( spinach & split chickpea curry:

Before you jump to Spinach chana dal curry (Daal Palak) ( spinach & split chickpea curry: recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.

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We hope you got benefit from reading it, now let’s go back to spinach chana dal curry (daal palak) ( spinach & split chickpea curry: recipe. To make spinach chana dal curry (daal palak) ( spinach & split chickpea curry: you need 13 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Spinach chana dal curry

(Daal Palak) ( spinach & split chickpea curry::

  1. Use 1/2 cup chana dal
  2. You need 270 g baby spinach (washed well drain and chopped)
  3. Get 2 & 1/4 cup water
  4. You need 4 Tbsp oil
  5. You need 1 onion, diced
  6. Take 1 tsp ginger & garlic mince
  7. You need 2 Tomato finely chopped or use half canned Tomato
  8. You need 1 tsp turmeric powder
  9. Use 1 tsp coriander powder
  10. You need 2-3 pinch garam masala powder
  11. Take 1/8 tsp red chili powder (or more if you like it spicy)
  12. Provide to taste Salt
  13. You need Some fresh coriander
Steps to make Spinach chana dal curry

(Daal Palak) ( spinach & split chickpea curry::

  1. First rinse the chana dal 2-3 times. - Add 2 & 1/4 cup water and chana dal in a medium-size saucepan. Bring to a boil and let cover & simmer 20-25 minutes until the dal cooked and there is almost no water left. Remove from heat and drain excess water if needed. Set aside.
  2. Heat 4 Tbsp of oil in a large skillet over medium heat. Add onion and sauté for 3-5 minutes, or until soft. Next, add the garlic and ginger. Cook for another 2-3 minutes.
  3. Add the chopped tomato, all spices and cook until the tomatoes become soft, stirring regularly. - While the tomatoes are cooking, add washed and drained spinach fry well till all spinach water dry well and all oil come up to the surface
  4. Add the boiled chana dal to the skillet and continue to cook for another 5-7 minutes, stirring regularly until the spinach is soft. You can cook it longer if you prefer a less soupy consistency. Taste and adjust salt if needed. - Sprinkle garam masala powder cover and simmer low flame for about 5-6 mins. - - Serve topped fresh coriander with naan, paratha, roti or rice. - Enjoy !

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