This is how Clean-Up-Fridge Curry can help you in weight loss
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We hope you got benefit from reading it, now let’s go back to clean-up-fridge curry recipe. You can cook clean-up-fridge curry using 14 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Clean-Up-Fridge Curry:
- Prepare 400-500 g Beef, Pork or Chicken Mince
- Prepare 1 clove Garlic *finely chopped
- You need 1 small piece Ginger *finely chopped or grated
- Get 400-500 g Vegetables *finely cut or sliced
- Use *Note: I used 1 Onion, 1/2 Red Capsicum, 2 Mushrooms, 2 small Carrots, some small Broccoli pieces and some Baby Spinach
- Use *Other recommended ingredients: Green Capsicum, Eggplant,
- Prepare Green Leafy Vegetables, Cauliflower, Cabbage, Pumpkin,
- Get Sweet Potato, Celery, Parsnip, Asian Mushrooms, Apple, etc
- Get 1 tablespoon Oil
- Provide 1 Canned Tomatoes (400g)
- You need 1-2 tablespoons Curry Powder
- Get 2 tablespoons Soy Sauce
- Provide Salt & Pepper
- Use Freshly Cooked Rice 4 servings
Instructions to make Clean-Up-Fridge Curry:
- Cut the vegetables all finely.
- Heat Oil in a large saucepan or a large frying pan and cook all ingredients. When meat changed colour and vegetables are almost tender, add Canned Tomatoes, Curry Powder and Soy Sauce.
- Cook until all vegetables are tender. Soft leafy vegetables like Baby Spinach need to be added at very last. Season with Salt & Pepper to suit your taste.
- Serve on a plate with freshly cooked rice.
- *Alternatively you can use Curry Roux blocks instead of Curry Powder, but you need to add some water as Curry Roux contain thickening agent like flour and make this curry quite thick.
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