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You already know that the body calls for the heart to be healthy. Consider this: if your heart is unhealthy then the rest of you won’t be either. You already know that if you want your heart to be healthy, you should lead a good and healthy lifestyle and exercise regularly. Are you aware, though, that several specific foods are good for improving the health of your heart? In this article, you will discover which foods are great for your heart.
Fish is among the healthiest meats that you can eat. You already know this since, by now, you’ve probably been told to consume fish at least two times each week. This is especially true for individuals with heart problems or who are worried that their hearts are not in good shape. Be aware that fish has lots of Omega 3’s which are what lets your body process bad cholesterol. Try consuming fish during at least two meals each week.
There are many foods that you can eat that are good for your body. The truth is that everything that we’ve mentioned here can help your body in many ways. They are especially good, though, for improving your heart health. Try introducing these healthy foods into your diet regularly. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to chicken curry by nancy recipe. To cook chicken curry by nancy you only need 14 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Chicken Curry by Nancy:
- Prepare 1/3 cup butter
- Take 3 tbsp mayonnaise
- Use 5 to 10 sliced green chillies
- Take for marination
- Take 1 1/2 tsp red chilli powder
- You need 1/2 tsp turmeric powder
- You need salt
- You need 1 tsp ginger,garlic paste
- You need 1 sliced cheese
- Use 1/2 cup yoghurt
- Prepare 2 tbsp heavy cream
- Get Chinese salt
- Get 1/2 kg small pieces skinless chicken
- Provide 2 tbsp tomato paste or ketch up
Steps to make Chicken Curry by Nancy:
- First take large bowl put chicken then add all ingredients of marination and stay for 1/2 hour.
- Take pan turn heat low put butter let it melt add marinated chicken cook till it get tender.In final touch add green chilies and mayyonais stir for 1 minute.Now it's ready to serve with butter rice
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