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In the last few years, Air Fryers have turn into highly regarded as well as a necessary kitchen equipment. Basically an amped-up countertop convection oven, it is fairly incessantly advisable by cooking specialists to prepare frozen food, bake cookies, and even fry bacon, chicken and different meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has so much less fats. This cooking method may additionally reduce down on some of the different dangerous effects of oil frying.


Spicy Green Curry with Tofu
Spicy Green Curry with Tofu

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We hope you got benefit from reading it, now let’s go back to spicy green curry with tofu recipe. To make spicy green curry with tofu you need 12 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Spicy Green Curry with Tofu:
  1. You need 1 Tbsp Canola Oil
  2. Get 1/2 Cup Green Curry Paste
  3. Use 3 Cups Japanese Eggplant (Cut into 1in pieces)
  4. Take 1 Cup Shelled Edamame
  5. Provide 1 Cup Canned Chickpeas (Rinsed and Drained)
  6. Use 3 Cups Green Beans (Trimmed and Halved)
  7. Use 2-12 oz Blocks Firm Tofu (Cut into cubes)
  8. Take 2.5 Cups Unsweetened Coconut Milk
  9. Prepare 1/4 Cup Brown Sugar
  10. You need 2 Tbsp Fish Sauce
  11. Get 4 Red Thai Chili Peppers (Sliced)
  12. Provide 1 Cup Fresh Cilantro
Instructions to make Spicy Green Curry with Tofu:
  1. In a large pot over medium-high heat, add the oil and curry paste. Cook, stirring often, until fragrant. About 3-5 minutes.
  2. Add the Eggplant, stir well, add 1 Cup water. Reduce heat to medium, cover, and cook until eggplant is just tender. About 10 minutes.
  3. Add the edamame, chickpeas, and green beans. Cover and cook until the green beans are tender. About 10 minutes.
  4. Add the tofu, coconut milk, brown sugar, fish sauce,and chiles. Summer, uncovered, until slightly thickened. About 20 minutes.
  5. Season to taste with salt. Cook until the curry is thickened. About 10 minutes. Serve topped with Cilantro.
  6. 679 Calories, 27g protein, 53g carbs (10g fiber), 41 g fat.

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