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Never cook these things in an Air Fryer
In the previous few years, Air Fryers have turn into highly regarded in addition to an essential kitchen appliance. Primarily an amped-up countertop convection oven, it is fairly often beneficial by cooking experts to organize frozen meals, bake cookies, and even fry bacon, hen and other meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has quite a bit much less fats. This cooking technique may additionally cut down on some of the different harmful results of oil frying.


Not Panang curry
Not Panang curry

Before you jump to Not Panang curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already are aware that you need to have a fit and healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you need to lead a good and healthy lifestyle and exercise regularly. But are you aware that there are several foods that have been found to help you improve your heart health? If you want to know what to eat to improve your heart health, continue reading.

Beans, believe it or not, are really good for the health of your heart. The after effects of consuming beans might not have a pleasant smell, but they’re great for your body. This does not mean, however, that merely eating beans will make your heart be a lot healthier or counterbalance the effects of unhealthy foods you might be eating. What is true, though, is that having kidney beans on your salad instead of chicken or consuming soy burgers instead of beef hamburgers is a great course of action to take. Thankfully, beans are very tasty and you never know…you might not even moss eating real chicken or beef.

There are many foods that you can consume that are great for your body. The truth is that each of the foods that we’ve talked about here can help your body in a variety of ways. They are essentially good, however, for promoting a healthy heart. Begin eating these health food regularly. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to not panang curry recipe. To make not panang curry you need 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Not Panang curry:
  1. Use Olive Oil
  2. Take 1 chopped Onion
  3. Get 1/2 Sliced Bell pepper
  4. Prepare 1/2 tube garlic puree
  5. You need Tbsp Medium Curry Powder
  6. Take 1 +1/2 tsp Tomato puree
  7. Use 1 tsp honey
  8. Provide 500 g chicken breast or thigh
  9. You need 1 Can coconut milk
  10. Use 1 tsp Garlic granules
  11. Provide 1 tsp Hot sauce
Instructions to make Not Panang curry:
  1. Brown/cook the chicken in the oil
  2. Sweat onion and pepper with the chicken
  3. Add the curry powder and stir in for a minute
  4. Add garlic puree and tomato puree and stir for 1 minute
  5. Add in the coconut milk, honey and hot sauce and stir.
  6. Stir occasionally and reduce until desired texture, I prefer a thicker curry

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