Here is how Sri Lankan fish curry can assist you in weight reduction
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Before you jump to Sri Lankan fish curry recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Actually A Fantastic Product And Can In Addition Be Advantageous For Your Health.
Many folks don’t understand that coconut oil has many benefits to it and is in fact something you ought to be using on a regular basis. Unlike other products you are able to purchase available today this product is going to have a wide variety of health advantages for your body. Something else I want to mention concerning the use of coconut oil is that it’s not only a thing that can be used internally or externally, it’s something which can be used for both. In the following paragraphs we are going to be looking at a few of the benefits that are related to the use of coconut oil as compared to other oils.
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We hope you got benefit from reading it, now let’s go back to sri lankan fish curry recipe. You can cook sri lankan fish curry using 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Sri Lankan fish curry:
- Get 1 Clove garlic
- Use 1 Lime
- Use 10 g Coriander
- Prepare 150 g Jasmine rice
- Get 1 Vegetable oxo cube
- Use 30 g Tomato puree
- Get 200 ml Coconut milk
- Use 230 g Chickpeas
- Get 100 ml Water
- Provide 200 kg Coley fillet
- Take 1 1/2 Teaspoons curry powder
Instructions to make Sri Lankan fish curry:
- Getting the prep done! Peel and grate the garlic. Drain and rinse chickpeas. Zest the lime and then cut the lime into wedges. Chop the coriander. Lastly cut the coley fillet into small chunks.
- Get a pan filled with water and bring to boil. Add salt then the jasmine rice and cook till tender. Once cooked add lime zest and use a fork to fluff up the rice.
- Put a little oil in a large sauce pan. When hot add chickpeas in and cook for a minute then add the garlic, tomato puree and curry powder and cook for another 2 minutes then pour in the water vegetable oxo cube and coconut milk.
- Bring the sauce to a boil and add the fish (making sure all fish is submerged in the liquid). Put a lid on and simmer till fish is cooked (8-10mins roughly) then season.
- Serve the curry ontop of rice and sprinkle the freshly cut coriander then add a lime wedge to finish this lovely dish.
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