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Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already are aware that the body needs a healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already understand that daily exercise and a healthy lifestyle are imperative in terms of the overall health of your heart. Did you know, though, that a number of specific foods are great for improving the health of your heart? Today, you will discover which foods are good for your heart.
Know that fish is basically the healthiest food you can eat. You’re probably already aware of this as your doctor has told you to ingest some fish at least two or three times every week. This is especially true if you have problems with your heart or if your heart is unhealthy. Be aware that fish is loaded with Omega 3’s which are what lets your body process bad cholesterol. Try to include fish in a couple of meals per week.
There are plenty of foods you will find that that are good for your body. No doubt, the foods mentioned in this article can help your body in many ways. The foods mentioned are particularly beneficial for the heart, though. Try to begin eating these health food on a regular basis. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to chicken curry recipe. You can cook chicken curry using 7 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Chicken Curry:
- Provide Red, yellow and green bell pepper
- Prepare 2 potato
- Use Baby carrots
- Take Onion
- Take 1 small pack of coconut oil
- Prepare 1 tbsp curry sauce
- You need Chicken
Steps to make Chicken Curry:
- Heat a wok and add carrot let it stir fry until golden brown then remove
- In same wok saute onion then chicken.Stir fry until chicken turns golden brown. Add a little water simmer and cover. Let the chicken cook and potato half done. Then add curry sauce and other vege let it cook and add coconut milk. Simmer and season according to your taste
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