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Easy Keema Curry
Easy Keema Curry

Before you jump to Easy Keema Curry recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.

You already are aware that the body needs the heart to be healthy. Think about it: if your heart isn’t fit then the rest of you won’t be healthy. You already know that if you want your heart to be healthy, you have to follow a good and healthy lifestyle and work out on a regular basis. But are you aware that there are several foods that have been discovered to help you improve your heart health? Today, you will discover which foods are great for your heart.

Believe it or not, beans are truly awesome for your heart health. Sure, the after-effects of eating beans could not be the best for your nose, but they are very healthy for you. This doesn’t mean that simply eating beans will neutralize the effects of other bad foods you might be ingesting. What this means is that substituting in edamame or pinto beans for the chicken on your fresh salad or eating a veggie burger in place of the hamburger is what you must do. Thankfully, beans are delicious and you never know, you could end up preferring them to your burgers and chicken.

There are dozens (if not more) of foods out there that that are terrific for your body. Without a doubt, the foods discussed in this article can help your body in all sorts of ways. They are particularly good, though, for promoting a healthy heart. Try introducing these heart-healthy foods into your diet regularly. Your heart will be much better if you do!

We hope you got insight from reading it, now let’s go back to easy keema curry recipe. You can have easy keema curry using 13 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Easy Keema Curry:
  1. Use 250 grams Ground meat (pork or beef)
  2. You need 1 large Onion
  3. Provide 1 Carrot
  4. Use 4 Green bell peppers (make sure to use this)
  5. Use 1 pack Mushrooms of your choice (shiitake, button, etc.)
  6. Prepare 1 Eggplant (optional; I didn't include it this time)
  7. You need Seasoning ingredients and other:
  8. Use 1 Oil for stir frying
  9. Use 2 can Canned tomatoes (whole or chopped)
  10. Use 2 Soup stock cubes
  11. Provide 1/2 pack Curry roux (block)
  12. Provide Optional!
  13. You need 1 per serving Fried eggs
Instructions to make Easy Keema Curry:
  1. Since this is a ground meat curry, chop up all the vegetables. Here are the ingredients I used this time.
  2. Put oil in a pan, and stir fry the ground meat until it changes color. Add the chopped veggies and stir-fry.
  3. Add 2 cans of tomatoes and the 2 soup cubes and simmer. If using whole tomatoes, crush them with a ladle or the equivalent.
  4. After simmering for a while, a lot of moisture will come out of the vegetables. Add the 1/2 pack of curry roux…
  5. ….mix with the liquid that's came out of the vegetables. Adjust the amount of roux if necessary. Simmer for a while, taking care not to let it burn on the bottom.
  6. Done!!! I love to top this with a fried egg.
  7. You can add other spices you have on hand, or if you're making this for little kiddies, you can add ketchup.
  8. I made a curry doria (rice gratin) with leftover keema curry. It's so easy and delicious.
  9. I tried sandwiching keema curry between two homemade pancakes.

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