So you may be getting ready Sweet and sour raw mango curry recipes for your family but this ideas may be useful.
By no means prepare dinner this stuff in an Air Fryer
In the previous couple of years, Air Fryers have turn out to be highly regarded as well as an essential kitchen appliance. Essentially an amped-up countertop convection oven, it is fairly steadily recommended by cooking consultants to arrange frozen food, bake cookies, and even fry bacon, rooster and different meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has lots much less fats. This cooking method may also reduce down on a number of the different dangerous results of oil frying.
Before you jump to Sweet and sour raw mango curry recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already know that you have to have a strong and healthy heart. Here’s something for you to think about: if your heart isn’t healthy then the rest of you won’t be either. You already know that if you want your heart to be healthy, you must adopt a good and healthy lifestyle and exercise regularly. Do you know, however, that there are some foods that can help your heart be healthier? Go on reading to discover which foods are best for your heart.
Beans, believe it or not, are very good for your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of eating them, but they’re extremely healthy food items. This doesn’t mean that the simple act of eating beans will weaken the effects of other unhealthy foods you might be consuming. What is true, though, is that having beans on your Caesar’s salad instead of chicken or consuming soy burgers instead of beef hamburgers is a superb course of action to take. Luckily, beans are very tasty and you never know…you might not even miss real meat.
There are many foods that you can include in your diet that will be beneficial for your body. Without a doubt, the foods discussed in this article can help your body in numerous ways. They are especially good, though, for keeping your heart as healthy as it can be. Try incorporating these foods in your diet every day. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to sweet and sour raw mango curry recipe. To cook sweet and sour raw mango curry you only need 12 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Sweet and sour raw mango curry:
- Get 1 bowl raw mango dices
- Provide 2 tsp oil
- Provide 1 tsp cumin seeds
- You need 1 tsp fennel seeds
- You need 1 tsp fenugreek seeds
- Get 1/2 tsp turmeric powdee
- Take 1 tsp red chilli powder
- Get 2 dry red chillies
- Get 1/2 tsp coriander powder
- Get 1 small bowl jaggery
- Provide to taste Salt
- Take 2 cups water
Steps to make Sweet and sour raw mango curry:
- Collect the ingredients in a plate.
- Heat oil in a wok..add fennel seeds,cumin seeds, fenugreek seeds,whole dry red chilli and saute for few mins.
- Now add diced raw mangoes,turmeric,red chilli powder,coriander powder and saute well.
- Add jaggery,salt and water..cook for 10-15 mins.
- You will notice the gravy has thickened with soft tender raw mangoes.
- Off the flame.Serve sweet tangy spicy raw mango curry with rotis,Puris or rice.
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