This is how Mince Stew will help you in weight reduction
Weight management needs constant efforts. If you're someone trying to shed some further kilos then you could at all times be on your toes. Watching your calorie intake and in addition sticking to a balanced weight-reduction plan is the key to an efficient weight loss routine. It turns into actually hectic to strike that proper steadiness between taste and well being and subsequently, we need to find an in-between answer where taste meets well being.
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Mince Stew
Mince Stew

Before you jump to Mince Stew recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Really A Fantastic Product And Can In Addition Be Advantageous For Your Health.

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We hope you got insight from reading it, now let’s go back to mince stew recipe. To cook mince stew you only need 13 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Mince Stew:
  1. You need 500 g Beef mince
  2. Use 1 cup frozen mixed vegetables
  3. You need 1 onion
  4. Take 1 tsp garlic and ginger
  5. Use 1 tsp rajah curry
  6. Provide 1 tsp steak n chop spice
  7. Take 1 tsp BBQ
  8. You need 1 tsp chicken spice
  9. Get 1/2 tsp Benny spice
  10. You need 1 sachet tomato paste
  11. Prepare 1 / 2 pack of brown onion
  12. Get 2 TBS canola oil
  13. Get 2 TBS tomato sauce
Instructions to make Mince Stew:
  1. Pour oil in pot and fry the onion and garlic and ginger
  2. Let sauté and add spices all of them and followed with mince meat stir it and cover the pot
  3. In a small pot boil the frozen vegetables for few minutes until the cooked almost 5 minutes
  4. The open the pot and stir again and add tomatoes paste and tomato sauce
  5. Then stir and cover the pot and let it simmer for a while then drain the vegetable water
  6. Then add it to the mince and then prepare the soup mixture to the mince and let it thickens slowly
  7. Mine will be enjoyed with spaghetti

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