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Chicken Ghee roast
Chicken Ghee roast

Before you jump to Chicken Ghee roast recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.

You already are aware that the body requires a healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and work out on a regular basis. Did you know, however, that several specific foods are great for improving the health of your heart? Today, you will discover which foods are beneficial for your heart.

Fish is possibly the heartiest food you can eat up. You already know this since, by now, you’ve likely been told to consume fish at least twice a week. This is especially true for those suffering from heart problems or who are worried that their hearts are not in good shape. Fish is packed full of Omega 3’s which are elements that process cholesterol and transform it into healthy energy. Try including fish in a couple of meals every week.

There are a whole lot of foods that you can include in your diet that will be good for your body. The truth is that everything that we’ve mentioned here can help your body in many ways. They are especially great, though, for promoting a healthy heart. Try to introduce these heart-healthy foods into your diet on a regular basis. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to chicken ghee roast recipe. You can have chicken ghee roast using 16 ingredients and 1 steps. Here is how you do that.

The ingredients needed to make Chicken Ghee roast:
  1. Provide 1 kg Chicken (medium size pieces)
  2. Use 2 tsp Lemon juice
  3. You need 1/2 cup Curd
  4. Prepare 1/2 tsp Turmeric powder
  5. Use to taste Salt
  6. Use Ingredients need to be paste
  7. Prepare 1/4 cup Ghee
  8. Get 10-15 Kashmiri red chillies
  9. You need As needed Curry leaves
  10. You need 2 tbsp Coriander leaves
  11. Take 1 tsp Pepper corns
  12. Take 1 tbsp Coriander seeds
  13. Get 1/2 tsp Jeera
  14. Use 10-12 cloves Garlic
  15. Take 1/4 tsp Methi seeds
  16. Get Tamarind marble size
Steps to make Chicken Ghee roast:
  1. Method - Marinate cut and cleaned chicken with lemon juice, curd, turmeric powder and salt for 3 to 4 hours. - Mean while, dry roast coriander seeds, cumin seeds, methi seeds, pepper corns till nice aroma comes and becomes light brown. Then add red chillies fry for 1 or 2 min in low flame. Grind this with tamarind and garlic with little water to a thick fine paste. - Heat non stick pan add half ghee, when it becomes hot add marinated chicken pieces and cook till almost done. - Remove chicken pieces

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