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Vickys Chicken Balti, GF DF EF SF NF
Vickys Chicken Balti, GF DF EF SF NF

Before you jump to Vickys Chicken Balti, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.

You already know that the body needs a heart that is strong and healthy. Here’s something for you to think about: if your heart is not healthy then the rest of your body won’t be either. You already are aware that regular workout and a healthy lifestyle are vital in terms of the overall health of your heart. Did you already know, though, that there are several foods that can help your heart be healthy? Today, you will discover which foods are beneficial for your heart.

Have you heard the old saying “an apple a day keeps the doctor away”? Apples are high in things that will keep your heart healthy. Apples are known to contain tons of soluble fiber which works kind of like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. Eating just one Red Delicious apple every day can trigger as much as an eight percent fall in your LDL levels. That’s a fantastic number for a person who would like to have a healthier heart.

There are plenty of foods that are terrific for your body. Without a doubt, the foods mentioned in this article can help your body in numerous ways. They are particularly great, though, for improving your heart health. Try to introduce these heart-healthy foods into your diet daily. Your heart will be a lot better if you do!

We hope you got insight from reading it, now let’s go back to vickys chicken balti, gf df ef sf nf recipe. You can cook vickys chicken balti, gf df ef sf nf using 11 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Vickys Chicken Balti, GF DF EF SF NF:
  1. Get 2 tbsp oil
  2. You need 2 onions, chopped
  3. Provide 1 red bell pepper, chopped
  4. Get 4 skinless chicken breasts, cubed into bitesize pieces
  5. Prepare 4 tbsp Vickys Balti Curry Paste
  6. You need 1 tsp cinnamon
  7. Use 1/2 tsp garam masala / ras-el-hanout
  8. Take 1/2 tsp fenugreek leaves
  9. Provide 400 g can of chopped tomatoes
  10. Prepare 150 ml chicken stock
  11. Prepare boiled rice and naan bread to serve
Instructions to make Vickys Chicken Balti, GF DF EF SF NF:
  1. Heat the oil in a saucepan, add the pepper and fry off with the onion until translucent
  2. Add the chicken then stir in the balti paste and spices, cooking for 2 minutes to brown off the chicken
  3. Add the tomatoes and stock. Let simmer for 15 minutes. Adjust to taste - add chilli powder if you like or some mango chutney or sugar to sweeten. Balti shouldn't be too spicy but you know best how you like it!
  4. Serve with boiled rice and naan bread

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