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Achaari Murg Masala
Achaari Murg Masala

Before you jump to Achaari Murg Masala recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

You already have some knowledge of how crucial it is to have a heart that is healthy. Think about this: How can the rest of your body remain healthy if your heart is in bad shape? You already know that getting regular exercise and leading a healthy lifestyle both factor greatly into the overall health of your heart. Did you already know, however, that there are several foods that can help your heart be healthy? In this article, you will discover which foods are beneficial for your heart.

Beans–seriously–are really beneficial for your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of eating them, but they’re extremely healthy food items. This does not mean, however, that simply consuming beans will make your heart be much healthier or counteract the effects of unhealthy foods you might be consuming. What this means is that substituting in edamame or pinto beans for the chicken on your green salad or eating a veggie burger in place of the hamburger is what you need to do. The good news is that beans are delicious–good enough that you may not miss eating meat.

There are a whole lot of foods that you can include in your diet that will be beneficial for your body. The truth is that each of the foods that we’ve mentioned here can help your body in a variety of ways. They are especially great, though, for improving your heart health. Try to start incorporating these foods in your diet regularly. Your heart is going to be much heartier if you do!

We hope you got insight from reading it, now let’s go back to achaari murg masala recipe. You can cook achaari murg masala using 33 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Achaari Murg Masala:
  1. Use 750 gms Chicken (with or without skin)
  2. Prepare 1 medium onion
  3. Take 3-4 tbsp sour curd
  4. Provide 1 medium tomato
  5. Use leaves Few curry
  6. Get leaves Corriender
  7. Take 1/2 tsp corriender powder
  8. You need 1/2 tsp cumin powder
  9. You need 2 tsp kashmiri red chilli powder
  10. Use 1 tsp garam masala powder
  11. Take Turmeric powder as required
  12. Take as needed Mustard oil,
  13. You need Saabut garam masala : 2-3 cloves, 1 inch cinnamon, 2 elaichi
  14. Prepare 1 dried red chilli
  15. Get 1 bay leaf
  16. Provide 1 pinch hing
  17. You need Salt as per taste
  18. You need 3 tsp Ginger-garlic paste
  19. Get Everest Chicken Masala
  20. Provide 2-3 green chillies
  21. Use Half capsicum cut into cubes
  22. Get Half onion cut into cubes
  23. You need 1 tbsp Mango pickle
  24. You need Half lime juice
  25. Take 1 & half tsp Kasuri methi
  26. Prepare Half tbsp : Bengali Aam Tel or Achaar Tel
  27. Take For Achaari Masala :
  28. Get 1 tsp kalonji,
  29. You need 1 tsp sabut dhaniya,
  30. Prepare 1 tsp sabut jeera,
  31. Use 1 tsp sauf,
  32. Provide 1 tsp methi seeds
  33. Take 2 dried red chilli
Instructions to make Achaari Murg Masala:
  1. Firstly for marination, we need to take chicken in a large bowl, add curd, 2 tsp ginger-garlic paste, 2 tsp mustard oil, salt, turmeric powder & mix them all and keep it in a refrigerator for 1 hour.
  2. Now for Achaari Masala, heat a pan, add all the achaari masalas into it and dry-roast them in a low flame until they turns slightly golden in colour. Remove it from the flame and let it cool down. Grind them into a fine powder and keep it aside.
  3. Now take all the capsicum and onion cubes and green chillies and just toss them and keep it aside. Cut a medium size onion and tomato inyo small pieces and keep them aside. Now take the marinated chicken out of the fridge.
  4. Now the actual cooking begins. Heat a pan. Put 5 tbsp of mustard oil. Put jeera and mustard seeds into it. Let them splutter, now add some cloves, cinammon stick, elaichi, bay leaf, a dried red chilli, some curry leaves and a pinch of hing into it. Now add the marinated chicken into it. Add the onion and tomato pieces which you have cut into pieces. Now add little salt as you have put salt during marination.
  5. Add a tsp of ginger-garlic paste, 1 tsp corriender-cumin powder, turmeric powder, 2 tsp kashmiri red chilli powder, 1 tsp Everest chicken masala, 1 tsp garam masala powder. Give it a mix & cover the pan and cook it for about 7 mins in a low flame. After 7 mins, add the 1 tbsp of roasted achaari masalas into it, 1 tbsp of "Bengali Aam Tel" if not available add 1 tbsp of mango pickle and squeeze half lime juice into it and mix it and again cover it & cook it for about 10 mins.
  6. After 10 mins, add those stir- fried capsicum, green chillies and onion cuts,1 tbsp of crushed kasuri methi, chopped corriender leaves, mix them and cover it again and cook it for about half an hour more. Now garnish it with some more chopped coriander leaves and serve it hot with naan or rice of your choice.

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