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Before you jump to Palak Paneer recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already realize that the body needs a healthy heart. Consider this: if your heart isn’t fit then the rest of your body won’t be healthy. You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and exercise regularly. Are you aware, though, that several specific foods are good for improving the health of your heart? If you want to know which foods to eat to improve your heart health, go on reading.
Fish is basically the healthiest food you can include in your diet. You may already be aware of this since you’ve in all probability been told to make sure that you consume fish at least two times a week. This is basically true if there are some issues with your heart or if your heart is unhealthy. Fish contains a lot of Omega 3’s which are what lets your body process unhealthy cholesterol. Include fish in a couple of meals each week.
There are lots of foods that you can include in your diet that are good for your body. The truth is that each of the foods that we’ve talked about here can help your body in many ways. They are essentially great, though, for promoting a healthy heart. Begin incorporating these foods in your diet on a regular basis. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to palak paneer recipe. To cook palak paneer you need 12 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Palak Paneer:
- Provide 3 Chopped onion
- Provide 2 Chopped tomato
- Take 1tsp Malai
- Prepare 1/2 tsp Turmeric powder
- Provide 1/2 tsp Red chilli powder
- Prepare to taste Salt
- Prepare 1/2 tsp Garam masala
- Prepare 1/2 kg Palak
- Prepare 1tsp Sugar
- Use Oil
- Take 1tsp Ginger garlic paste
- Get 250gm Paneer
Instructions to make Palak Paneer:
- First of all blanch palak and make puree.
- In pan take oil. Add onion and ginger garlic paste.
- Then add tomato after sumtime add all remaining ingredients except palak puree.
- Then add palak puree and paneer cubes.
- Palak paneer is ready to serve.
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