This is how Chicken stew may help you in weight reduction
Weight administration needs fixed efforts. In case you are somebody attempting to shed some further kilos then you could at all times be on your toes. Watching your calorie consumption and also sticking to a balanced food plan is the secret to an efficient weight loss routine. It becomes actually hectic to strike that right steadiness between style and health and subsequently, we need to discover an in-between resolution where style meets well being.
Don’t worry it isn't tough at all. You just want to decide on the right elements. Like Proteins! As you already must be realizing, protein is the constructing block of cell and is accountable for repairing the broken tissues and muscle mass. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Subsequently, consuming a high-protein eating regimen will provide help to in shedding weight effectively


Chicken stew
Chicken stew

Before you jump to Chicken stew recipe, you may want to read this short interesting healthy tips about Coconut Oil Is A Wonderful Product And Can In Addition Be Advantageous For Your Health.

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We hope you got benefit from reading it, now let’s go back to chicken stew recipe. You can have chicken stew using 15 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Chicken stew:
  1. Get 1 pack of chicken
  2. Use Half yellow pepper, chopped
  3. Prepare Half green pepper, chopped
  4. Get Half red pepper, chopped
  5. Prepare Half onion, chopped
  6. Get to taste Mild & spicy rajah curry powder
  7. Get 1 cube Chilli beef stock
  8. Prepare 1 Knorrox chicken stockpot
  9. Prepare 1 tomato
  10. You need 2 carrots, peeled and grated
  11. You need 1 sweet potato, washed and chopped
  12. Take to taste Paprika
  13. Get to taste BBQ sauce
  14. Take 2 tablespoon Mayonnaise
  15. Use 2 tablespoon sweet chilli sauce
Instructions to make Chicken stew:
  1. Mix BBQ sauce, Mayo & Sweet Chilli. Marinade chicken in mixture for 30 minutes
  2. Fry onion till brown
  3. Add chicken, paprika & rajah. Fry chicken till brown.
  4. Grate tomato & add to chicken. Add beef stock & chicken pot. Close lid to simmer for 15 minutes
  5. Add sweet potato & carrots. Allow to cook.
  6. When veggies are cooked, add peppers & cook till soft.
  7. Serve with rice & your spinach & Butternut mix

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