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Before you jump to Idli Disc recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already know that you should have a healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already are aware that regular workout and a healthy lifestyle are important in terms of the general health of your heart. Do you know, however, that there are some foods that can help your heart be healthy? In this article, you will learn which foods are great for your heart.
Beans, would you believe it, are actually good for your heart health. The after effects of eating them may not be so pleasant to smell, but they’re great for the inside of your body. This doesn’t mean that simply eating beans will counterbalance the effects of other bad foods you might be consuming. What this means is that substituting in edamame or pinto beans for the chicken on your green salad or eating a veggie burger in place of the hamburger is what you should do. The good news is that beans are tasty–good enough that you may not miss eating beef or chicken.
There are plenty of foods out there that that are good for your body. It’s true that every food mentioned in this article can help your body in numerous ways. They are essentially wonderful, however, for helping you keep your heart healthy. Incorporate these heart-healthy in your diet every day. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to idli disc recipe. You can have idli disc using 20 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to cook Idli Disc:
- Take For Idli batter –
- Provide 1 cup Semolina
- Take 1 cup curd
- You need 1 pinch salt
- Use 1 tsp fruit salt/Eno
- Take 1 tbsp ginger green chilli paste
- Take For For Tadka -
- Provide 1 tbsp oil
- Take 1 tsp mustard seeds
- You need 7-8 curry leaves
- Take 1/2 tsp sesame seeds
- You need 1/4 tsp turmeric powder
- Use For For Stuffing-
- Take 2 boiled and mashed potato
- Get to taste Red chilli powder
- Use 1 tbsp ginger green chilli paste
- Take 1 tsp garam masala
- Use 2 tbsp Fresh coriander chopped
- You need to taste salt
- Prepare 1 tbsp lemon juice
Steps to make Idli Disc:
- Take idli batter ingredients in a bowl except eno and mix well. keep it aside for 10 minutes.
- In another bowl take stuffing material in a bowl and mashed potatoes add ginger and green chilli paste, garam masala, coriander, slat and lemon juice. Mix all the ingredients well.
- When the mixture is ready start shape into roll.
- Now heat up the idli steamer by adding little water, and place a stand at the bottom. Grease the glass.
- Now add fruit salt into the idli batter with little batter to form a reaction. Mix well the batter.
- Pour just a spoon of idli batter and place aloo masala roll in the center and pour a spoon full of batter over it.
- Carefully place this glass(or glasses) in the steamer over the stand and close the lid.
- Keep the flame to low and let it steam for 15-18 minutes. Switch off the flame and take it out when it’s slightly cooled down.
- Run a sharp knife around the edges of glass to take idli disc out and keep them in a plate.
- Now prepare seasoning. Heat little oil in a pan add mustard seeds, curry leaves, sesame seeds and when they crackle add turmeric powder and red chilli powder, salt.
- Let the rolls smear in that nicely and evenly.
- Take them out and cut into the discs and serve hot with favorite chutney. Enjoy it.
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