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Tadka idli
Tadka idli

Before you jump to Tadka idli recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are certain that you should have a fit and healthy heart. Here’s something for you to think about: if your heart is unhealthy then the rest of your body won’t be healthy either. You already know that working out on a regular basis and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. Still, did you know that there are a number of foods that have been discovered to help you improve your heart health? Continue reading to learn which foods are great for your heart.

Be aware that your heart can benefit if you eat blueberries. Blueberries are high in antioxidants, in particular pterostilbene. Pterostilbene acts much like the resveratrol in grapes. This specific antioxidant could be able to help your body improve its ability to break down the fat and cholesterol you take in. If your body can easily break down fat and cholesterol, they are not going to accumulate in your body or cause your heart to have problems. That means that it helps keep your heart as healthy as possible.

There are lots of foods you will find that that are great for your body. No doubt, the foods listed in this article can help your body in numerous ways. They are especially good, however, for promoting a healthy heart. Try incorporating these healthy foods in your diet every day. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to tadka idli recipe. You can have tadka idli using 8 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to make Tadka idli:
  1. You need 12 pieces idli
  2. Prepare 3 tablespoon oil
  3. You need 1 teaspoon mustard seeds
  4. You need 10 Curry leaves
  5. Provide 3 tablespoon coriander leaves(finely chopped)
  6. Prepare to taste Salt
  7. Use 1/2 teaspoon turmeric powder
  8. You need 2 green chilli
Instructions to make Tadka idli:
  1. Take a utensil heat the oil add mustard seed cook untill it sparkle,then add green chilli,kadi leaves and coriander leavescook for 2 minutes on high flame now add turmeric powder and salt to it. then add piece of idli and mix well
  2. Tadka idli is ready to serve

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