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Before you jump to Dinner platter 2 recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already know that you need to have a strong and healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already understand that regular workout and a healthy lifestyle are imperative in terms of the overall health of your heart. Still, are you aware that there are some foods that have been proven to help you improve your heart health? Go on reading to find out which foods are best for your heart.
Beans–seriously–are extremely good for your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of ingesting beans, but they’re extremely healthy food items. This doesn’t mean that just consuming beans will counteract the effects of other unhealthy foods you might be consuming. What is true, however, is that putting green beans on your Caesar’s salad rather than chicken or eating soy burgers instead of beef hamburgers is a great course of action to take. The good news is that beans are tasty–good enough that you are likely to not miss consuming beef or chicken.
There are dozens (if not more) of foods out there that that are terrific for your body. No doubt, the foods listed in this article can help your body in all sorts of ways. They are especially terrific, though, for making your heart healthy as it possibly can. Try introducing these heart-healthy foods into your diet daily. Your heart is going to be much heartier if you do!
We hope you got benefit from reading it, now let’s go back to dinner platter 2 recipe. To cook dinner platter 2 you need 23 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Dinner platter 2:
- Take 1 cup Cooked rice
- You need Paratha one or two as required
- Take For Dhal
- Use 1 medium onion
- You need 1 cup mixed dhal toor massor and moong dhal
- Take 1/2 tsp Turmeric powder
- Use Hing a little bit
- Provide to taste Salt
- Use 2 Green chilli
- Prepare 1 Lemon
- Take 1/2 teaspoon Dhaniya powder
- Provide 1/2 teaspoon Amchur
- Use 1/2 teaspoon Ginger garlic paste
- Use handful Curry pata
- Get Jeera aloo
- Provide 4 boiled aloo cut into small pieces
- Get 1/2 teaspoon Jeera
- You need Hing little bit
- Use 1/2 teaspoon Turmeric powder
- Use 1/2 teaspoon Chilli powder
- Use 1/2 teaspoon Dhaniya powder
- You need 1/2 teaspoon Amchur
- Get Oil for tadka
Instructions to make Dinner platter 2:
- Jeera aloo: First Take oil in pan and heat it add jeera hing turmeric powder and let it splutter then add boiled aloo then all the masala with salt and cook till it crisp.
- For dhal take oil in pan add mustard seeds jeera hing curry pata and sauté it then add onions with ginger garlic paste and salt and sauté well. Now add the cooked dhal and simmer for 3 mins. Once cooked well add lemon juice and serve with roti rice aloo and curds.
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