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Before you jump to Instant Mango Pickle recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already are aware that the body calls for a heart that is strong and healthy. Here’s something for you to think about: if your heart isn’t healthy then the rest of you won’t be either. You already know that if you want your heart to be healthy, you should stick to a good and healthy lifestyle and exercise regularly. Are you aware, though, that there are several foods that can help your heart be healthy? Keep reading to learn which foods are great for your heart.
Be aware that is one of the heartiest meats that you can eat. You’re probably already aware of this as your physician has advised you to ingest some fish at least two or three times each week. This is particularly true for individuals whose hearts are not in good shape. Fish contains a lot of Omega 3’s which are what lets your body break down bad cholesterol. Eat fish during at least two meals every week.
There are plenty of foods out there that that are terrific for your body. It’s true that every food mentioned in this article can help your body in numerous ways. They are particularly wonderful, however, for improving your heart health. Try to start consuming these foods daily. Your heart is going to be so much heartier if you do!
We hope you got insight from reading it, now let’s go back to instant mango pickle recipe. To cook instant mango pickle you need 9 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Instant Mango Pickle:
- Use 1/2 kg raw mangoes chopped finely
- Provide 2 sprigs curry leaves
- Use 1/2 tsp hing
- Prepare 1 tbsp mustard seeds
- Use 1 tsp methi dana
- Provide 10-15 garlic cloves
- Prepare 3 tbsp kashmiri chilli powder
- Provide 1/2 cup oil
- Take As per taste Salt
Instructions to make Instant Mango Pickle:
- Heat oil in a kadai add methi dana, mustard seeds when they crackle add curry leaves, then garlic toss them, add hing stir fry, add red chilli powder and salt. Toss it and add the chopped mangoes. Cook for 5 to 7 mins on medium flame. Remove and cool it completely.
- Store in refrigerator. In case you want longer shelf life fill it with extra oil in a jar.
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