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Before you jump to Khaman dhokla recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.
You already know that the body requires a heart that is strong and healthy. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and exercise regularly. Do you know, though, that some specific foods are great for making your heart feel better? If you are interested to know which foods to eat to improve your heart health, keep reading.
Believe it or not, beans are truly great for the health of your heart. Sure, the after-effects of consuming beans might not be the best for your nose, but they are so healthy for you. It doesn’t mean, however, that merely eating beans will undo the bad effects of consuming junk foods or make your heart better by magic. What we are saying is that substituting in beans or edamame for the chicken on your green salad or eating a soy burger rather than a beef hamburger is a good idea. The good news is that beans are delicious–good enough that you may not miss the beef or chicken.
There are plenty of foods you will find that that are great for your body. It’s true that every food brought up in this article can help your body in many ways. They are particularly great, though, for promoting a healthy heart. Incorporate these heart-healthy in your diet daily. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to khaman dhokla recipe. You can cook khaman dhokla using 11 ingredients and 14 steps. Here is how you cook that.
The ingredients needed to make Khaman dhokla:
- Provide 1 cup Besan
- Prepare 1/2 tsp citric acid
- Take 1 tbsp Suji
- Prepare 3/4 cup water
- Get to taste Salt
- Get 5 tsp Oil
- Get 2 tbsp Sugar
- Provide 2 Green chillies
- Prepare 1 sachet Eno fruit salt
- Get 1/2 tsp Mustard seeds
- Take as needed Curry leaves few
Instructions to make Khaman dhokla:
- Take besan in a bowl.Add 1tbsp Suji and mix.Add salt and 1tsp sugar and mix well.
- Add water and 1tsp oil.Mix nicely.
- Add citric acid now and whisk.
- Put water if besan is not of dropping consistency.
- Keep Dhokla vessel to steam/heat.
- Grease one thali.Add Eno to the besan batter and whisk fast with spatula.
- Pour it over greased than and immediately put in Dhokla vessel to steam.
- Cover lid and put flame on high for first 5mins.Then on medium for rest 15min.
- Open lid after 20mins in all and check if done by inserting a knife.
- Take out and cool the steamed Dhokla.
- Add some oil in Tadka pan.Heat it.Add curry leaves, Mustard seeds,gr chilli.Let them splutter.
- Put 5tbsp water+rest of the sugar and bring to a boil.
- Turn gas off.Cut the Dhokla in cubes.
- Pour above Tadka on Khaman Dhokla evenly.Serve hot with Chutney.
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