Here's how Palak paneer pinwheel samose might help you in weight reduction
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Before you jump to Palak paneer pinwheel samose recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.
You already have some knowledge of how crucial it is to have a fit and healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that exercising regularly and leading a healthy lifestyle both factor greatly into the overall health of your heart. But are you aware that there are a number of foods that have been found to help you improve your heart health? If you want to know which foods you should be eating to improve your heart health, go on reading.
Have you heard the phrase “an apple a day keeps the doctor away”? The truth is that apples contain loads of great stuff in them to help promote a healthy heart. Apples have high soluble fiber content and this soluble fiber acts as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. Consuming just one Red Delicious apple each day can make your LDL levels drop by as much as eight percent. That’s a fantastic number if you’re endeavoring to make your heart healthy!
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We hope you got insight from reading it, now let’s go back to palak paneer pinwheel samose recipe. You can have palak paneer pinwheel samose using 14 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Palak paneer pinwheel samose:
- Provide 200 gms palak chop ki hui
- Provide 1 cup paneer crush Kiya hua
- Prepare 1 onion bareek kata
- Use 1 tomato bareek kata
- Get 3 cloves garlic
- Prepare 2-3 mirchi Kati hui
- Provide 1/2 tsp garam masala
- Use 1/2 tsp haldi powder
- Provide 1 tsp dhania powder
- Provide 2 tbsp maida
- Get 2 tbsp olive oil
- You need to taste Salt
- Take Parchment paper
- Take 1 frozen puff pastry sheet ya homemade sheet
Steps to make Palak paneer pinwheel samose:
- Ek pan mein olive oil heat karein. Ab usmein onion aur garlic daal kar saute karein. Green chillies, tomato, salt, dhania powder aur haldi daal ke ek minute tak saute karein. Palak daalke mix karein. Cover karke 2 minutes tak pakaye.
- Paneer daalke 5 minutes tak pakaye ya tab tak jab tak saara moisture na Sukh jaaye.. Sprinkle garam masala and mix. Let the filling cool.
- Preheat oven at 180° C. - Sprinkle maida on work surface and roll out the puff pastry sheet lengthwise. Stuffing Ko pastry sheet par spread karein edges par 1 inch jagah chorte hue Short side se roll karein.aur acche se ends secure karein. Slices mein cut karein Baking tray mein parchment paper lagaye aur oil brush karein.. Lay the slices flat on the baking sheet. Brush with olive oil and bake for 10 -12 mins or till done.
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