Here's how Thai pork satay may help you in weight loss
Weight administration needs fixed efforts. If you're somebody trying to shed some extra kilos then it is advisable at all times be on your toes. Watching your calorie intake and in addition sticking to a balanced food regimen is the key to an efficient weight reduction routine. It turns into really hectic to strike that right steadiness between style and health and subsequently, we have to discover an in-between answer where style meets health.
Don’t worry it is not tough at all. You simply want to choose the fitting elements. Like Proteins! As you already have to be figuring out, protein is the building block of cell and is accountable for repairing the broken tissues and muscle tissues. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Therefore, consuming a high-protein weight loss program will provide help to in reducing weight effectively


Thai pork satay
Thai pork satay

Before you jump to Thai pork satay recipe, you may want to read this short interesting healthy tips about On This Page We Are Going To Be Checking Out The Many Benefits Of Coconut Oil.

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We hope you got benefit from reading it, now let’s go back to thai pork satay recipe. You can have thai pork satay using 14 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Thai pork satay:
  1. Get 1/2 cup of mash peanut
  2. Provide 2 cup of coconut milk
  3. Take 1 tbsp spoon of red curry paste
  4. Get 2/3 cup of sugar
  5. You need 1 tsp spoon of fish sauce
  6. Get 500 grams of slices pork
  7. Prepare 1 cup of milk or coconut milk
  8. Take 2 tbsp spoon of pepper
  9. You need 1/2 cup of curry powder
  10. Take 1 tbsp spoon of sugar
  11. You need 3 tbsp spoon of oyster sauce
  12. You need 2 tbsp spoon of light soy sauce
  13. Provide 1/2 cup of coconut milk for grazing when barbecue pork
  14. Get 50 barbecue bamboo stick
Instructions to make Thai pork satay:
  1. For making peanut sauce
  2. In the medium heat add 1/2 c of coconut milk add red curry paste fry till coconut get red and produce oil at the surface
  3. Add other 1/2 c of coconut milk and peanut keep stirring till thick add the rest of coconut and sugar end with fish sauce, but keep stirring till become smooth sauce. Used fist 5 ingredients.
  4. In the mixing bowl combined coconut milk, curry powder, pepper, sugar ,light soy sauce and oyster sauce mixed well
  5. Add pork and marinated for 2 hours
  6. Prepared 50 bamboo stick
  7. Put pork on bamboo stick for barbecue
  8. Medium high heat lay pork on barbecue keep grazing coconut milk while barbecuing till all side are cooked and served with peanut sauce.

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