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Methi-Palak Paneer Moonglet
Methi-Palak Paneer Moonglet

Before you jump to Methi-Palak Paneer Moonglet recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.

You already have some knowledge of how crucial it is to have a healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that working out on a regular basis and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. But are you aware that there are a number of foods that have been discovered to help you improve your heart health? Continue reading to learn which foods are best for your heart.

Be aware that is one of the heartiest meats out there. You’re probably already aware of this as your physician has advised you to ingest some fish two times or threee times each week. This is especially true for people with heart problems or are concerned that their hearts aren’t healthy. Fish contains lots of Omega 3’s which work to process cholesterol and transform it into healthy energy. Try to include fish in at least two of your meals each week.

There are tons of foods that you can consume that will be good for your body. No doubt, the foods mentioned in this article can help your body in all sorts of ways. They are particularly wonderful, however, for improving your heart health. Try to begin consuming these hearty foods on a regular basis. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to methi-palak paneer moonglet recipe. You can cook methi-palak paneer moonglet using 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Methi-Palak Paneer Moonglet:
  1. Use 1 cup split green moong dal
  2. Get 1/4 cup grated/ mash homemade paneer
  3. Get 1 tsp cummin seeds
  4. Take 8-10 spinach leaves
  5. You need leaves Fistful fresh fenugreek
  6. Use 4 green chillies
  7. Prepare 1/2 " ginger piece
  8. Provide to taste Salt
  9. Use Oil for shallow fry
  10. Prepare Peanuts- corainder chutney to serve
Steps to make Methi-Palak Paneer Moonglet:
  1. Wash and soak split green moong dal overnight or 6 hours. In morning deskin split moong dal. Grind in mixer jar with little water to smooth batter.
  2. In mixer jar grind spinach, fenugreek leaves, green chillies ginger and grind to smooth paste.
  3. In mixing bowl add split green moong dal batter, spinach- fenugreek paste, paneer,salt, cummin seeds. Mix well. Keep aside for 10 mins.
  4. Grease multi cavities pan with oil. Pour 1 big spoon of prepared batter. Sprinkle little oil. Cover and cook for 4-5 minutes. Flip and cook another side for 4-5 minutes.
  5. Serve/ Relish Delicious Hot Methi-Palak Paneer Moonglet with peanut- corainder chutney.

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