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Sheryl's November Three Bean Stew With Pintos Lentils and Great Northern Beans
Sheryl's November Three Bean Stew With Pintos Lentils and Great Northern Beans

Before you jump to Sheryl's November Three Bean Stew With Pintos Lentils and Great Northern Beans recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.

You already have some knowledge of how essential it is to have a heart that is healthy. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that exercising regularly and leading a healthy lifestyle both factor heavily into the overall health of your heart. Did you know, however, that some specific foods are great for making your heart feel better? Keep reading to learn which foods are great for your heart.

Fish is among the best meats you can consume. You already know this since, by now, you’ve in all likelihood been told to consume fish at least a couple of times a week. This is especially true for people with heart problems or who are worried that their hearts are unhealthy. Fish contains lots of Omega 3’s which are elements that process cholesterol and transform it into healthy energy. Try to eat fish in two meals each week.

There are plenty of foods that you can eat that are great for your body. The truth is that everything that we’ve mentioned here can help your body in a variety of ways. The foods mentioned are essentially good for the heart, however. Begin incorporating these heart-healthy in your diet each day. Your heart will be much heartier if you do!

We hope you got insight from reading it, now let’s go back to sheryl's november three bean stew with pintos lentils and great northern beans recipe. You can have sheryl's november three bean stew with pintos lentils and great northern beans using 8 ingredients and 1 steps. Here is how you do that.

The ingredients needed to cook Sheryl's November Three Bean Stew With Pintos Lentils and Great Northern Beans:
  1. Use 2 medium Hamhocks you may substitute smoked turkey or omit if vegan
  2. Prepare 1/2 cup each pintos, lentils and great northern beans
  3. Get 2 quart water
  4. Take 1 tsp minced garlic
  5. Prepare 1 medium onion
  6. You need 1 packages baby carrots
  7. Provide 1 tsp equal parts curry and cumin
  8. Get 1/2 as needed Teaspoon salt to taste
Steps to make Sheryl's November Three Bean Stew With Pintos Lentils and Great Northern Beans:
  1. Add water, ham hocks and dry beans to crockpot cook on high two hours, add all other ingredients continue to cook two hours until beans are tender serve Hot

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