Here is how Chicken Akni can help you in weight loss
Weight management needs constant efforts. If you are someone trying to shed some further kilos then that you must all the time be in your toes. Watching your calorie consumption and also sticking to a balanced eating regimen is the secret to an efficient weight reduction routine. It turns into actually hectic to strike that right steadiness between style and well being and therefore, we need to discover an in-between solution where style meets well being.
Don’t worry it is not tough in any respect. You simply want to choose the fitting substances. Like Proteins! As you already should be knowing, protein is the building block of cell and is responsible for repairing the damaged tissues and muscle tissues. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Due to this fact, consuming a high-protein food regimen will provide help to in shedding pounds successfully

Chicken Akni
Chicken Akni

Before you jump to Chicken Akni recipe, you may want to read this short interesting healthy tips about On This Page We Are Going To Be Checking Out The Many Benefits Of Coconut Oil.

In this day and age of men and women are trying to live a healthier life and you are going to see that the utilization of coconut oil will assist you to accomplish this. You’re also going to see that there is not just one specific benefit that’s connected with coconut oil but the benefits can be vast. You ought to also be aware that coconut oil is not just something you can use inside your body to be healthy but also something you are able to use externally. In this post we’re going to be looking at a number of the benefits that are related to the usage of coconut oil in comparison with other oils.

An additional amazing side effect of making use of this type of product is that coconut oil will actually help you lose some weight by improving your metabolism. Because coconut oil burns so quickly in your body and presents you with energy, and also speeds up your metabolism you are going to find the you can burn off calories three times as fast. This is really great news for anyone has ever had difficulties trying to drop some weight or for people who are trying to lose weight quicker. By speeding up your metabolism and burning off fat you ought to also realize that this turns into energy inside your body helping you feel more energized.

There is currently studies being done which are leading men and women to the conclusion that coconut oil can even fight off bacterial and viral infections in the body, but this isn’t yet been proven. For people that are looking to live a healthier life you may find that eliminating your traditional cooking oils and replace it with coconut oil can be a terrific place to start. Something you may or may not realize is that within an incredibly short period of time there will be vitamin supplement companies advertising the utilization of coconut oil supplements, but you can get the jump on this.

We hope you got benefit from reading it, now let’s go back to chicken akni recipe. To make chicken akni you need 20 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Chicken Akni:
  1. Provide 500 g chicken fillets /portions
  2. Prepare 1 large onion sliced
  3. Take 2 tsp oil
  4. Provide 1 tbs butter
  5. You need 2 stick cinnamon
  6. Get 2 cardoman pods
  7. Prepare 2 cloves
  8. You need 1 tsp ginger & garlic paste
  9. Take 1 tsp chilli powder
  10. Provide 1 tsp coriander powder
  11. Take 1/2 tsp turmeric powder
  12. Use 1 tsp jeera
  13. Prepare 1 tomato grated/liquidised
  14. Provide 1/2 cup yogurt
  15. Use 1/2 cup buttermilk
  16. Provide Few strands saffron
  17. You need 2 cups parboiled rice
  18. Use 2 tbs parboiled lentils
  19. Use 3 potatoes parboiled
  20. Take Curry leaves, chopped coriander, chillies
Instructions to make Chicken Akni:
  1. In a pot add the oil and butter then add the whole spices (cinnamon sticks, cardamom pods, cloves) allow to sizzle
  2. Add the onions and braise until a nice brownish colour
  3. Add the ginger&garlic, all spices (turmeric and jeera) and cook few seconds then add the tomato cook for like 5 minutes
  4. Add the buttermilk and yogurt cook for 15 minutes until the onions start to cook away on a medium heat not high
  5. Add the chicken cook few minutes
  6. Add the rice, potato, lentils, curry leaves, coriander leaves and chillies, mix well
  7. Add some dollops of butter on top close pot with some foil and steam for 15 minutes on low heat.
  8. Serve with veggies, poppodams, dahi and atchar, Enjoy

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