Here's how Pepper Tomato Rasam might help you in weight reduction
Weight management needs constant efforts. If you are somebody making an attempt to shed some further kilos then you might want to all the time be on your toes. Watching your calorie consumption and in addition sticking to a balanced food plan is the key to an efficient weight loss routine. It becomes really hectic to strike that proper steadiness between style and well being and due to this fact, we need to find an in-between resolution the place style meets well being.
Don’t worry it isn't tough at all. You simply need to choose the appropriate elements. Like Proteins! As you already must be realizing, protein is the constructing block of cell and is responsible for repairing the broken tissues and muscular tissues. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Due to this fact, consuming a high-protein diet will provide help to in reducing weight successfully


Pepper Tomato Rasam
Pepper Tomato Rasam

Before you jump to Pepper Tomato Rasam recipe, you may want to read this short interesting healthy tips about In This Post We Are Going To Be Looking At The A Large Amount Of Benefits Of Coconut Oil.

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We hope you got insight from reading it, now let’s go back to pepper tomato rasam recipe. To make pepper tomato rasam you need 13 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Pepper Tomato Rasam:
  1. Provide 1 big tomato
  2. Get 1 tbsp tamarind
  3. You need 1 tsp black pepper
  4. Use 1 tsp cumin seeds
  5. You need 2 cloves garlic
  6. Provide 1 pinch turmeric powder
  7. Provide 1 handful curry leaves
  8. Prepare 1 tsp salt
  9. You need 2 tbsp coriander leaves
  10. You need 2 cups water
  11. Prepare 1 tsp ghee
  12. Use 1/4 tsp mustard seeds
  13. Take 1/2 tsp red chilli powder or as per taste
Instructions to make Pepper Tomato Rasam:
  1. Take hot water in a glass bowl and soak the tamarind. - After 15-20 minutes sieve the tamarind mix, extract it's juice and throw away the pulp.
  2. Chop the tomato or if you want can pulse a little but don’t puree it completely.
  3. Grind black pepper, cumin seeds and garlic coarsely in a mixer.
  4. Now in a pan take tamarind extract, add chopped tomatoes, turmeric powder, crushed pepper, cumin, garlic, salt and curry leaves. Boil them together.
  5. Keep the flame low and let it simmer for 10-15 minutes.
  6. The raw smell of the tamarind should go.
  7. Now for tempering - - Heat a tsp of ghee and add mustard seeds to it. When it begins to splutter, add heeng, add the red chilli, curry leaves and pour it over the Rasam.
  8. Garnish with green coriander leaves. - Serve it hot.

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