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Thai Salmon fishcakes with Asian dressed salad
Thai Salmon fishcakes with Asian dressed salad

Before you jump to Thai Salmon fishcakes with Asian dressed salad recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already are aware that you have to have a fit and healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that daily exercise and a healthy lifestyle are imperative in terms of the overall health of your heart. Did you know, though, that some specific foods are good for improving the health of your heart? If you would like to know which foods you should be eating to improve your heart health, keep on reading.

Know that fish is more or less the healthiest food out there. You probably already know this as you’ve in all probability been told to ensure that you eat fish at least twice a week. This is particularly true if there are some issues with your heart or if your heart is not healthy. Fish is rich in Omega 3s which are what helps process and transform unhealthy cholesterol into healthy energy. Include fish in at least two of your meals each week.

There are plenty of foods that are good for your body. The truth is that each of the foods that we’ve talked about here can help your body in many ways. They are especially good, though, for making your heart healthy as it possibly can. Start eating these heart-healthy foods regularly. Your heart will thank you!

We hope you got insight from reading it, now let’s go back to thai salmon fishcakes with asian dressed salad recipe. To cook thai salmon fishcakes with asian dressed salad you only need 16 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Thai Salmon fishcakes with Asian dressed salad:
  1. Prepare 600 g filleted and skinless salmon, chopped into pieces
  2. Prepare 100 g fine green beans, finely sliced
  3. Get 1 egg
  4. Take 2 tbsp Thai red curry paste
  5. Provide 2 tsp Lemongrass paste
  6. You need 2 tsp preserved Keffir Line leaves or 2 fresh leaves finely sliced
  7. You need 1 tbsp Fish sauce
  8. Prepare 2 carrots
  9. Provide 1/2 cucumber
  10. You need small bunch coriander, chopped
  11. Use 4 radishes, finely sliced
  12. Get 1/2 red onion cut into fine half-moon slices
  13. You need Bag mixed salad
  14. You need 1 tbsp Rice Wine vinegar
  15. You need 1 tbsp Soy sauce
  16. Provide 1 lime
Instructions to make Thai Salmon fishcakes with Asian dressed salad:
  1. Pulse salmon, egg, lemongrass paste, Keffir lime leaves, red curry paste and fish stock in a food processor until combined but retaining some texture. Turn into a bowl and mix in the green beans. Chill, covered, until needed.
  2. Slice the carrots and cucumber into fine ribbons using a speed peeler. Pop into a large bowl along with the sliced onion, chopped coriander, bag of mixed salad and sliced radishes.
  3. Mix soy sauce and rice vinegar together and mix through the salad.
  4. Spray a large non-stick frying pan with oil. Heat to a medium heat.
  5. Using wet hands form evenly sized amounts of the salmon mixture into small patties.
  6. Fry for a few minutes or until you can see the patties go opaque halfway up the sides and are lightly browned. Flip over and cook for a few minutes until browned both sides.
  7. Serve with salad and a wedge of Lime to squeeze over.

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