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Pork with Koorka
Pork with Koorka

Before you jump to Pork with Koorka recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.

You already are aware of how essential it is to have a fit and healthy heart. Consider this: if your heart is unhealthy then the rest of your body won’t be either. You already know that working out on a regular basis and adopting a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, however, that some specific foods are good for improving the health of your heart? Today, you will find out which foods are beneficial for your heart.

Remember when your mom and dad would remind you that an apple a day keeps the doctor away? The truth is that apples contain plenty of great stuff in them to help promote a healthy heart. Apples are rich in soluble fiber which acts as a scrubber on your artery walls, keeping the cholesterol from accumulating and causing blockages. Eating just one Red Delicious apple every day can make your LDL levels fall by as much as 8%. That’s a great number for an individual who desires a healthier heart.

There are tons of foods that you can include in your diet that will be great for your body. It’s true that each of the food mentioned in this article can help your body in many ways. They are particularly great, though, for making your heart healthy as it possibly can. Introduce these heart-healthy foods into your diet daily. Your heart is going to be much better if you do!

We hope you got benefit from reading it, now let’s go back to pork with koorka recipe. To cook pork with koorka you only need 19 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Pork with Koorka:
  1. Get 1 kg Pork cut in to pieces
  2. You need 500 gm Cleaned koorka
  3. Use 1 tsp Ginger
  4. Take 1 tsp Garlic
  5. Use 15 Shallots , thin sliced
  6. Use 2 sprigs Curry leaves
  7. Use 1 tsp Chilli powder
  8. Use 1 tsp Coriander powder
  9. Get 1/2 tsp Turmeric
  10. Provide to taste Salt
  11. Use 4 tbsps Coconut oil
  12. Prepare Shallots ,  thin sliced
  13. Prepare 1 tsp Garlic
  14. You need 1 tsp Ginger
  15. Provide 2 sprigs Curry leaves
  16. Take 1 1/2 tbsps Coriander powder
  17. You need 1 1/2 tbsps Chilli powder
  18. Prepare 1 tsp Garam masala
  19. Provide 1 tsp Fennel ,  ground
Steps to make Pork with Koorka:
  1. Combine cleaned pork in a pressure cooker with ginger, garlic, shallots, curry leaves, chilli powder, coriander powder, turmeric and salt. Cook till the pork is done.
  2. Turn off the heat, add the cleaned koorka to the pork and cook covered untill koorka is cooked well.
  3. Heat the oil in a pan, add shallots, ginger and garlic. Saute until the shallots become light brown.
  4. Add chilli powder, coriander powder, black pepper, ground fennel and garam masala and saute well and then add curry leaves.
  5. Add the cooked pork to this and mix well. Saute till almost all the liquid has evaporated.
  6. Serve hot with rice and curries.

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