Here's how Palak Paneer may help you in weight loss
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Before you jump to Palak Paneer recipe, you may want to read this short interesting healthy tips about A Lot Of You May Not Understand This But Coconut Oil Can Have Great Health Advantages To It.
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We hope you got insight from reading it, now let’s go back to palak paneer recipe. You can cook palak paneer using 18 ingredients and 15 steps. Here is how you cook that.
The ingredients needed to prepare Palak Paneer:
- You need 1-2 bunches Palak (Spinach) - chopped
- Take 200 g Paneer - cut into 1 inch cubes as well as some grated
- Provide 1 Tomato (medium sized) - chopped
- Use 1 Red Onion (medium sized) - chopped
- You need 5-6 strands Coriander leaves
- Prepare 1/3 inch Ginger (grated)
- You need 3-4 Garlic cloves (thin sliced)
- You need 1-2 Serrano peppers- chopped
- Use 1 Bay leaf
- You need 1/2 tbsp Cumin seeds
- Prepare 2-3 tbsp Yogurt/Curd - whisked
- Take 1 tbsp Oil
- Get 1/3 tbsp Coriander powder
- Provide 1/4 tbsp Cumin powder
- Get 1/3 tbsp Red Chilli powder
- You need 1 pinch Turmeric powder
- Prepare 1 tbsp - Salt (or to taste)
- Get 1 tbsp - Whipped cream
Instructions to make Palak Paneer:
- Heat up a pan (medium heat) and add 1 tbsp oil.
- Once the oil is hot, add cumin seeds and let them splutter for about 10 seconds.
- Add bay leaf, grated ginger, sliced garlic cloves, and chopped serrano peppers and stir for about 30 seconds.
- Add chopped onion and salt, and stir until the onions turn pink to light brown. Caution: Don't overcook the onions to dark brown.
- Add chopped tomatoes and cook until the tomatoes soften up and become a bit mushy.
- Turn down the heat, and let the pan cool down a bit.
- Add whisked yogurt and spices (turmeric powder, red chili powder, cumin powder and coriander powder) and cook on low-medium heat until the mixture comes to a boil (bubbles on the side in yogurt). Keep stirring in between.
- Add chopped spinach and mix it well. Cook for a few minutes until the spinach wilts.
- Add coriander leaves to the mixture and cook for about a minute or two.
- Turn off the heat and let the mixture cool down.
- Blend the cooked mixture into a fine paste/puree.
- Pour the puree back to the pan (on low-medium flame) then add 3/4 tbsp whipped cream.
- Grate some paneer into the puree, and after about a minute add one inch cubes.
- Top off with some more (1/4 tbsp) whipped cream.
- Palak paneer is ready to serve!
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