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Before you jump to Makhana Pops recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.
You already know that the body requires a healthy heart. Consider this: if your heart isn’t fit then the rest of your body won’t be healthy either. You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and exercise regularly. Still, did you know that there are a number of foods that have been found to help you improve your heart health? In the following paragraphs, you will discover which foods are great for your heart.
Believe it or not, beans are so great for the health of your heart. Sure, the after-effects of consuming beans might not be the best for your nose, but they are very healthy for you. This doesn’t mean that just consuming beans will counteract the effects of other bad foods you might be consuming. What this means is that substituting in edamame or kidney beans for the chicken on your fresh salad or eating a veggie burger in place of the hamburger is what you need to do. The good news is that beans are tasty–good enough that you might not miss consuming beef or chicken.
There are lots of foods that you can eat that are beneficial for your body. The truth is that all the foods that we’ve discussed here can help your body in many ways. They are especially good for the heart, though. Try to introduce these healthy foods into your diet every day. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to makhana pops recipe. You can have makhana pops using 29 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Makhana Pops:
- Take Gur Makhana imgrdients
- Prepare 2 cup Phool Makhane
- Prepare 3/4 cup Jaggery, roughly chopped
- Prepare 1/2 cup Desiccated Coconut
- Prepare 2 tbsp sesame seeds
- Use pinch salt
- Take Pudina Makhana ingredients
- Use 2 cup makhana
- Use 2 tsp ghee
- Provide 1/4 tsp turmeric powder
- Take 2 tsp pani puri masala
- Get 1/4 tsp salt
- Take Namkeen Makhana ingredients
- Take 1 1/2 tbsp Ghee
- Use 2 cup Makhana
- Prepare 1/4 cup Almonds
- You need 1/4 cup Cashew Nuts
- Take 2 tbsp Melon Seeds
- Take 2 sprigs Curry leaves
- Get 1/2 tsp Salt
- You need 1 tsp Black Pepper Powder
- You need 1 tsp Chaat Masala Powder
- You need Spicy Makhana ingredients
- Take 2 cup makhana
- Take 2 tsp ghee
- Get 1 tsp red chilli powder
- Provide 1 tsp garam masala powder
- Provide 1/2 tsp roasted jeera powder
- Get 1 tsp salt
Steps to make Makhana Pops:
- Gur Makhana
- Dry roast the makhana until they become light brown in colour and crispy, for 10 mins approx. - To check if the seeds are thoroughly cooked, press in between fingers and it should feel hard and brittle. - Combine jaggery with 3 tablespoons of water and boil until thick.
- Add sesame seeds, salt, and coconut and cook for 1-2 minutes. - Add makhane and take it off the flame. - Keep stirring continuously so that the jaggery will stick onto the makhana. - Allow it to cool completely. - Store in airtight container
- Pudina Makhana
- Dry roast the makhana on low flame for 10 mins or until crisp and golden brown. - Keep aside. - Heat ghee in the same pan and add the spices. - Add the makhana and toss well so that that the makhana is coated well with the spices. - Switch off the flame and cool. - Serve or store in a airtight container.
- Namkeen Makhana
- Dry roast the Makhane until they are crispy and crunchy. - Remove from pan and keep aside. - Heat the ghee in the pan and fry almonds and Cashew nuts until brown. - Add melon seeds and curry leaves and let them sizzle - Add the spices and salt and mix everything. - Add makhana and toss well so that the makhana gets coated with the spices. - Switch off the flame and let the Namkeen cool. - Store in an airtight container for up to 2 weeks.
- Spicy Makhana
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