This is how Pulihora (South Indian Tamarind Rice) might help you in weight loss
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Pulihora (South Indian Tamarind Rice)
Pulihora (South Indian Tamarind Rice)

Before you jump to Pulihora (South Indian Tamarind Rice) recipe, you may want to read this short interesting healthy tips about Many Of You Might Not Realize This But Coconut Oil Can Have Great Health Advantages To It.

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We hope you got insight from reading it, now let’s go back to pulihora (south indian tamarind rice) recipe. To cook pulihora (south indian tamarind rice) you only need 12 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Pulihora (South Indian Tamarind Rice):
  1. Use 2 cup cooked rice
  2. Provide 2 tbsp tamarind pulp
  3. Prepare 2 tbsp peanuts
  4. Provide 1 tbsp ghee/oil
  5. Provide 1/2 tsp mustard seeds
  6. Get 1 string of curry leaves
  7. Provide 1 tsp split chana dal/ urad dal
  8. Prepare 2 dried red chillies
  9. Get pinch hing
  10. Prepare 1/4 tsp turmeric powder
  11. Take 1/2 tsp red chilli powdee
  12. Use to taste salt
Instructions to make Pulihora (South Indian Tamarind Rice):
  1. Heat ghee/oil in a pan,add mustard seeds when they start to crack add chana dal/ urad dal and peanuts.fry on low flame till they roasted well or golden brown.
  2. Add dried red chillies,curry leaves to the pan and fry for few secs.
  3. Add hing, turmeric powder, red chilli powder and tamarind pulp,saute for few secs.add cooked rice along with salt and mix to coat the rice with the spices and cook covered for 2 -3 mins on low flame.
  4. Tamarind Rice is ready to serve.serve hot.

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