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Chicken in yogurt Masala
Chicken in yogurt Masala

Before you jump to Chicken in yogurt Masala recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.

You already know that you need to have a fit and healthy heart. Here’s a thought: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already are aware that daily exercise and a healthy lifestyle are important in terms of the overall health of your heart. Did you already know, however, that there are several foods that can help your heart be healthy? In this article, you will discover which foods are great for your heart.

Do you remember when your mother and father would say to you that an apple a day keeps the doctor away? Know that apples are packed full of things that will help your heart be healthier. They have lots of soluble fiber which works kind of like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. Just one Red Delicious apple every day can make your LDL levels drop by as much as eight percent! That’s a great number if you’re working to improve your heart health!

There are dozens (if not more) of foods that are great for your body. It’s true that each of the food mentioned in this article can help your body in numerous ways. They are essentially terrific, though, for promoting a healthy heart. Try incorporating these heart-healthy in your diet regularly. Your heart will be so much healthier if you do!

We hope you got benefit from reading it, now let’s go back to chicken in yogurt masala recipe. To make chicken in yogurt masala you only need 14 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Chicken in yogurt Masala:
  1. Provide 3 Breasts Chicken cut into 1 inch cubes
  2. Prepare marinate
  3. Prepare 2 tbls Garlic Cloves crushed
  4. Prepare 2 tbls Ginger paste
  5. Prepare 150 g yogurt
  6. Use 1 tsp Red Chilli powder or if you want it hot add a half tsp
  7. Take Less than a 1/4 tsp Tumeric powder
  8. Provide 1/2 tsp Cumin powder
  9. You need 1 tsp Corriander
  10. You need 1/2 tsp Garam Masala
  11. Provide Pinch Salt to your own taste
  12. Get Little oil for frying
  13. Get 1 medium onion chopped
  14. Use 12 Curry leaves
Steps to make Chicken in yogurt Masala:
  1. In a bowl mix all the ingredients for marinade together and stir well.
  2. When all mixed add the Chicken and mix in and leave to marinate fo 2 hours.
  3. Heat up some oil in a large pan or wok. Add 12 curry leaves and onions fry for 5 minutes syirring then turn down the heat to low and cook slowly stirring occasionally so it does not stick to the pan. For 45 - 60 minutes
  4. Serve with Rice and a bowl of veg and Naan bread

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