So that you might be making ready Creamy Palak paneer recipes for your family but this tips may be useful.
By no means cook these items in an Air Fryer
In the last few years, Air Fryers have become extremely popular as well as a necessary kitchen appliance. Basically an amped-up countertop convection oven, it's quite ceaselessly really useful by cooking consultants to arrange frozen meals, bake cookies, and even fry bacon, hen and different meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has rather a lot less fats. This cooking method might also reduce down on a number of the different dangerous effects of oil frying.


Creamy Palak paneer
Creamy Palak paneer

Before you jump to Creamy Palak paneer recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already know that the body needs the heart to be healthy. Think about this: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that exercising regularly and following a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, however, that several specific foods are great for making your heart be healthier? Keep reading to discover which foods are beneficial for your heart.

Fish is possibly the best food you can eat up. You probably already be aware of this because you’ve most likely been told to ensure that you eat fish at least a couple of times a week. This is especially true for people who suffer from heart problems or who are worried that their hearts are unhealthy. Fish is packed full of Omega 3’s which work to process cholesterol and turn it into healthy energy. Try to include fish in at least two of your meals per week.

There are dozens (if not more) of foods you will find that that are good for your body. To be sure, the foods listed in this article can help your body in all sorts of ways. The foods mentioned are particularly good for the heart, though. Try to start incorporating these healthy foods in your diet every day. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to creamy palak paneer recipe. You can cook creamy palak paneer using 24 ingredients and 12 steps. Here is how you do it.

The ingredients needed to cook Creamy Palak paneer:
  1. Provide 100 gm spinach leaves
  2. Prepare 1 cup coriander leaves
  3. Provide 200 gm paneer cubes
  4. Use 1/2 cup scrambled paneer
  5. You need 2 green chillies
  6. Take 1 tbsp oil
  7. Get 2 tbsp butter
  8. Prepare 1 tsp cumin seeds
  9. Prepare 1 tsp Ginger paste
  10. Prepare 1 medium size onion paste
  11. Prepare 1 medium size tomato puree
  12. Provide 1/4 tsp garam masala powder
  13. Use 1/2 tsp Red chili powder
  14. Take 1/2 tsp coriander powder
  15. You need 1/2 tsp cumin powder
  16. Provide 2 tbsp fresh cream
  17. Get 1 bay leaf
  18. Take 1 tbsp dry roasted kasuri methi (Fenugreek leaves)
  19. Prepare 1 inch cinnamon sticks
  20. Provide 3 cloves
  21. Provide 1 dry red chili
  22. Take 1 tsp lemon juice
  23. Take Pinch asafoetida
  24. Take to taste Salt
Instructions to make Creamy Palak paneer:
  1. In a pot blanch spinach leaves in boiling water for 2-3 minutes. Remove it and transfer into ice- cold water.
  2. Squeeze out excess water.grind into a fine Puree along with green chillies and coriander leaves.
  3. Heat 2tbsp oil or butter in a pan and add paneer cubes and shallow fry till they turn golden brown.Remove it and transfer immediately in a bowl of cold water. (This helps in keeping the paneer soft)
  4. Now heat a pan with 1tbsp oil and 2tbsp butter, add bay leaf, cumin seeds, asafoetida. Stir fry for a minute.
  5. Now add onion paste, ginger paste. Fry them until it turns golden brown on medium flame.
  6. Now add tomato puree, turmeric powder,red chili powder, cumin powder, coriander powder and mix well. At this stage add 1/2 tsp dry roasted kasuri methi.stair and cook well on medium flame.
  7. Add the Palak - coriander leaves Puree and fry for 3-4 minutes on medium flame till the oil separate.
  8. Now add about 1cup of hot water to get the desired consistency of the gravy.
  9. When the gravy is cooked then add the fresh cream in it. reduce the flame medium to low. And let it come to boil.
  10. When the gravy comes to boil add paneer cubes and scrambled paneer and mix it well with 1tsp lemon juice. cook for 3-4 minutes.
  11. Finally add 1tbsp butter,1/2tsp dry roasted kasuri methi garam masala powder. mix well.turn off the flame.
  12. Drizzling with fresh cream, scrambled paneer on top & Serve hot with rumali roti,naan or paratha.

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