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Before you jump to Curried beef pitas with cucumber sauce recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already know how crucial it is to have a heart that is healthy. Give it some thought: How can the rest of your body remain healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you should adopt a good and healthy lifestyle and exercise regularly. However, are you aware that there are some foods that have been discovered to help you improve the health of your heart? Keep reading to discover which foods are best for your heart.
Know that fish is among the healthiest meats out there. You already know this since, by now, you’ve probably been instructed to eat fish at least twice a week. This is especially true for those with heart problems or are worrying that their hearts are not in good shape. Fish is rich in Omega 3s which are what helps break down and transform unhealthy cholesterol into good energy. Try consuming fish a couple of times every week.
There are dozens (if not more) of foods that are great for your body. The truth is that all the foods that we’ve talked about here can help your body in lots of different ways. They are essentially great, though, for making your heart healthy as it possibly can. Try to start incorporating these foods in your diet regularly. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to curried beef pitas with cucumber sauce recipe. To cook curried beef pitas with cucumber sauce you only need 17 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Curried beef pitas with cucumber sauce:
- Take 1 cup sour cream(not a fan of yogurt)
- Take 1 cup fine diced peeled cucumber
- You need 1 tbsp fresh minced mint
- Prepare 1 tbsp fresh chopped dill
- You need 2 large garlic cloves pressed
- Get Justice of 1 lemon(or to taste)
- Prepare to taste Salt
- You need 1 lb lean ground beef or lamb
- Provide 1 small onion fine diced
- You need 1 medium golden delicious apple fine chopped (wait to chop it before it goes in the beef mixture)
- Prepare 1/2 cup raisins
- Provide 2 tbsp curry powder
- Take 1 tbsp brown sugar
- Provide to taste Salt
- Provide 1 tsp cayenne (optional)
- Take 4 tbsp butter
- Take Pack pita, but I use the new half pita pockets
Instructions to make Curried beef pitas with cucumber sauce:
- Mix the first 7 ingredient and set in the fridge so the flavors marry
- Add the onion and ground beef to a skillet until the beef is cooked through. Add the apples, raisin, curry powder, brown sugar, 4 tbsp of butter and salt and cook until the apple are soft
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