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Watermelon smoothie
Watermelon smoothie

Before you jump to Watermelon smoothie recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already know that the body requires a healthy heart. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that exercising regularly and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you know, though, that several specific foods are great for making your heart be healthier? If you are interested to know which foods you should be eating to improve your heart health, go on reading.

Be aware that is one of the best meats that you can eat. You’re probably already aware of this since your physician has told you to ingest some fish twice or thrice each week. This is particularly true for people whose hearts are unhealthy. Fish is rich in Omega 3s which are what helps break down and transform unhealthy cholesterol into healthy energy. Eat fish during at least two meals every week.

There are lots of foods you will find that that are terrific for your body. To be sure, the foods cited in this article can help your body in numerous ways. These foods are particularly great for the heart, however. Start eating these health food each day. Your heart will be so much healthier if you do!

We hope you got benefit from reading it, now let’s go back to watermelon smoothie recipe. You can cook watermelon smoothie using 4 ingredients and 1 steps. Here is how you achieve that.

The ingredients needed to make Watermelon smoothie:
  1. Provide I cup water melon
  2. Take 1 tspn sugar
  3. Prepare 4 tablespoon powder milk
  4. Provide Chocolate syrup for garnishing
Instructions to make Watermelon smoothie:
  1. In a blender add all ingredients and blend until smooth. Garnish with chocolate syrup, refrigerate and serve. Enjoy.

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