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Before you jump to Beetroot Smoothie recipe, you may want to read this short interesting healthy tips about A Lot Of You May Possibly Not Realize This But Coconut Oil Can Have Great Health Advantages To It.
In this day and age of individuals are trying to live a healthier life and you will see that the usage of coconut oil will help you accomplish this. Unlike other products you can purchase available today this product is going to have a wide variety of health benefits for your body. One more thing I want to mention about the use of coconut oil is that it’s not only something which can be used internally or externally, it is something that can be used for both. In this post we’re going to be looking at some of the benefits which are related to the utilization of coconut oil when compared to other oils.
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Another benefit of coconut oil, although this has not yet been totally proven is that it could have healing affects such as antiviral and anti bacterial. For those who have other oils in your house I would recommend eliminating them and replacing them with coconut oil as a result of the many benefits that can be associated with it. There is no doubt that in time businesses will be marketing coconut oil supplements, however now that you are aware of the benefits this is something you can begin using today.
We hope you got benefit from reading it, now let’s go back to beetroot smoothie recipe. To cook beetroot smoothie you need 6 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Beetroot Smoothie:
- Provide 1 medium beet blanched and cut into the pieces
- You need 1 cup milk
- Prepare 1 chopped banana
- Use 1/4 cup plain yoghurt
- Provide 4-5 tbsp jaggery
- Use 1-2 tbsp honey
Instructions to make Beetroot Smoothie:
- Take a blending jar add banana and beet. Grind it into the fine paste.
- Then add yoghurt, honey and jaggery and again grind it.
- Now add milk and again grind it. Your beetroot yoghurt smoothie is ready. Pour into the bowl or glass and serve it
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