Find all the very best Aamras - Mango Juice recipes on the net within the one stop site that's cooking information. Whether you're in search of a powerful appetizer, an elaborate meal, or a quick and straightforward Aamras - Mango Juice , you can see the recipes and advice you want. We provide you only the best Aamras - Mango Juice recipe here. We also have wide variety of recipes to try.


Aamras - Mango Juice
Aamras - Mango Juice

Before you jump to Aamras - Mango Juice recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.

You already are aware that you must have a strong and healthy heart. Here’s a thought: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that getting regular exercise and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you know, however, that some specific foods are great for making your heart feel better? Continue reading to discover which foods are beneficial for your heart.

Know that blueberries are great for your heart. Blueberries are packed with antioxidants, especially pterostilbene. Pterostilbene acts very much like the resveratrol in grapes. This specific antioxidant could be able to help your body improve its ability to break down the fat and cholesterol you take in. If your body has the ability to easily process fat and cholesterol, they will not amass in your body or cause heart problems. That, in turn, helps your heart be in great condition.

There are tons of foods that you can include in your diet that will be beneficial for your body. It’s true that everything brought up in this article can help your body in numerous ways. These foods are essentially beneficial for the heart, however. Introduce these healthy foods into your diet daily. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to aamras - mango juice recipe. You can have aamras - mango juice using 4 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Aamras - Mango Juice:
  1. Use 3 Ripe mango
  2. You need 2 tbsp sugar
  3. Provide 1 cup Milk
  4. You need 1 1/2 cup Water
Steps to make Aamras - Mango Juice:
  1. Wash and clean the mango’s, remove it peel and put it in a bowl.
  2. Once the mango is peeled, cut it and make pieces.
  3. Peeling and cutting the mango helps us to identify rotten mango.
  4. Once all mango’s are chopped add mango kernels and peel in bowl, add water and wash it nicely using your hands.it will help to remove pulp from peel and kernels.
  5. Once it is washed squeeze out the peel and kernels and remove them. Add that pulpy water in grinder along with chopped pulp and sugar and milk.
  6. Grind it and make nice puree. Add sugar / milk as per you taste. You can add cardamom powder if you like.

If you find this Aamras - Mango Juice recipe useful please share it to your friends or family, thank you and good luck.