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Find all the most effective Banana smoothie recipes on the net within the one stop site that's cooking guide. Whether you're searching for a formidable appetizer, an elaborate meal, or a fast and easy Banana smoothie , you can see the recipes and advice you want. We provide you only the best Banana smoothie recipe here. We also have wide variety of recipes to try.

Before you jump to Banana smoothie recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.

You already are certain that you should have a fit and healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you need to follow a good and healthy lifestyle and exercise regularly. Are you aware, however, that there are a number of foods that can help your heart be healthier? If you are interested to know what to eat to improve your heart health, keep reading.

Can you remember being told by your parents “an apple a day keeps the doctor away”? Apples are packed full of things that will help your heart be healthier. Apples are known to be rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t accumulate or cause blockages. Eating a single Red Delicious apple daily can trigger as much as an eight percent fall in your LDL cholesterol levels. That’s a terrific number if you’re trying to improve your heart health!

There are tons of foods that you can consume that will be good for your body. No doubt, the foods listed in this article can help your body in numerous ways. They are essentially great, though, for making your heart healthy as it possibly can. Begin eating these foods daily. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to banana smoothie recipe. You can cook banana smoothie using 4 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Banana smoothie:

1. Get Ice
2. Provide Banana(s)
3. Take tsp Honey2
4. Provide 1 cup Milk

Steps to make Banana smoothie:

1. Add ice
2. Now slice bananas put them in
3. Add a cup of milk
4. Add honey
5. Now blend blend until fully mixed 1. Pour and enjoy you can add whip cream if you want

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