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Larissa’s Fresh Tumeric And Mango Lassi (Smoothie)
Larissa’s Fresh Tumeric And Mango Lassi (Smoothie)

Before you jump to Larissa’s Fresh Tumeric And Mango Lassi (Smoothie) recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already are aware that you should have a healthy heart. Give it some thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that getting regular exercise and leading a healthy lifestyle both factor heavily into the overall health of your heart. Still, are you aware that there are several foods that have been found to help you improve your heart health? Keep on reading to learn which foods are best for your heart.

Beans, unbelievably, are actually good for the health of your heart. The after effects of consuming them may not have a pleasant smell, but they’re good for the inside of your body. It doesn’t mean, however, that just consuming beans will undo the bad effects of consuming unhealthy foods or make your heart better by magic. What is true, however, is that putting green beans on your green salad rather than chicken or eating soy burgers instead of beef hamburgers is a great course of action to take. The good news is that beans are tasty–good enough that you may not miss eating meat.

There are many foods that you can eat that are good for your body. Without a doubt, the foods listed in this article can help your body in all sorts of ways. These foods are particularly beneficial for the heart, however. Try to introduce these healthy foods into your diet daily. Your heart will thank you!

We hope you got benefit from reading it, now let’s go back to larissa’s fresh tumeric and mango lassi (smoothie) recipe. To make larissa’s fresh tumeric and mango lassi (smoothie) you only need 8 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Larissa’s Fresh Tumeric And Mango Lassi (Smoothie):
  1. Prepare 1 whole mango (I used small ataulfo type but any will work)
  2. Take 1 whole lime squeezed
  3. Prepare 3-5 rounds of Fresh Tumeric Root
  4. Use 2-3 tbsps Indian style yogurt
  5. Get 1-1.5 cups almond milk enough to fill my magic bullet smoothie attachment
  6. Use 8 dashes or 1/2 tsp of cardamom
  7. Take 1 tbsp Maple syrup or any sweetener to taste
  8. Get 3 ice cubes
Instructions to make Larissa’s Fresh Tumeric And Mango Lassi (Smoothie):
  1. I like to keep my fresh turmeric root frozen and I cut off 3-5 rounds and add them to my magic bullet first.
  2. Add mango, lime, yogurt, ice, cardamom, maple syrup. Top with almond milk.
  3. Blend for one minute or till all ice is broken up. Enjoy!

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