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oven baked zucchini sticks
oven baked zucchini sticks

Before you jump to oven baked zucchini sticks recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.

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Know that blueberries are terrific for your heart. Blueberries are loaded with antioxidants, especially pterostilbene. Pterostilbene acts much like the resveratrol in grapes. This specific antioxidant could be able to help your body improve its ability to process the fat and cholesterol you take in. If your body has the ability to easily break down fat and cholesterol, they are not going to amass in your body or cause problems for your heart. This, basically, makes your heart healthy.

There are many foods that you can add to your diet that will be good for your body. It’s true that every food discussed in this article can help your body in a variety of ways. The foods mentioned are essentially great for the heart, though. Try introducing these healthy foods into your diet on a regular basis. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to oven baked zucchini sticks recipe. To make oven baked zucchini sticks you need 6 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make oven baked zucchini sticks:
  1. Take 1 medium zucchini
  2. Use 1 egg
  3. Get 3/4 cup skimmed milk
  4. Prepare 4 tbsp flour
  5. Use 1 cup bread crumbs
  6. Provide 1 salt & pepper to taste
Instructions to make oven baked zucchini sticks:
  1. preheat oven to 350°F
  2. cut zucchini into matchsticks. put in bowl with milk.
  3. dredge in flour, then egg, and coat in bread crumbs.
  4. bake for 30 minutes turning half way through cooking time.
  5. serve with ranch, honey mustard or chili sauce.

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