This is how Baked Pork Chops and Brown Rice will help you in weight loss
Weight administration wants fixed efforts. In case you are somebody trying to shed some extra kilos then you could all the time be on your toes. Watching your calorie consumption and in addition sticking to a balanced weight loss program is the secret to an efficient weight loss routine. It turns into really hectic to strike that proper stability between style and health and due to this fact, we have to find an in-between solution where taste meets health.
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Baked Pork Chops and Brown Rice
Baked Pork Chops and Brown Rice

Before you jump to Baked Pork Chops and Brown Rice recipe, you may want to read this short interesting healthy tips about Coconut Oil Is A Fantastic Product And Can In Addition Be Beneficial For Your Health.

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We hope you got benefit from reading it, now let’s go back to baked pork chops and brown rice recipe. To cook baked pork chops and brown rice you need 6 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Baked Pork Chops and Brown Rice:
  1. Prepare 3-4 bone in pork chops
  2. Get 4 cups brown rice
  3. You need 3 1/2 cups water
  4. You need 1 1/2 tsp rosemary
  5. You need 1 1/2 tsp onion powder
  6. Take to taste Salt and pepper
Instructions to make Baked Pork Chops and Brown Rice:
  1. Set oven to 375°
  2. Spray a baking dish with cooking spray, and put in your rice.
  3. Boil water and pour over rice.
  4. Place chops on top and season with onion powder, salt, pepper, and rosemary.
  5. Cover with foil and bake for 45 min to an hour.

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