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Baked Cabbage Rolls
Baked Cabbage Rolls

Before you jump to Baked Cabbage Rolls recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.

You already are aware that the body requires a heart that is strong and healthy. Think about this: How can the rest of your body remain healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you should adopt a good and healthy lifestyle and work out on a regular basis. Still, are you aware that there are some foods that have been discovered to help you improve your heart health? If you want to know which foods to eat to improve your heart health, continue reading.

Fish is possibly the healthiest food you can eat. You’re probably already aware of this because your physician has told you to consume some fish at least two or three times a week. This is especially true for individuals whose hearts aren’t healthy or doing well. Be aware that fish is loaded with Omega 3’s which are what enables your body to process bad cholesterol. Try consuming fish a couple of times each week.

There are many foods that you can eat that will be great for your body. The truth is that all the foods that we’ve talked about here can help your body in a variety of ways. They are particularly great, though, for promoting a healthy heart. Try to introduce these foods into your diet regularly. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to baked cabbage rolls recipe. You can cook baked cabbage rolls using 9 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Baked Cabbage Rolls:
  1. Get 4 to 6 Washed big Cabbage leaves
  2. Use 1 cup Boiled mashed potatoes
  3. Prepare 1 tablespoon Finely chopped onion
  4. Get 1 tablespoon Boiled green peas
  5. Get 1/4th teaspoon Turmeric powder
  6. Use 1/2 teaspoon Red chilli powder
  7. Take 1/2 teaspoon Garam masala
  8. Provide to taste Salt
  9. Use Schezwan sauce or tomato sauce for serving
Steps to make Baked Cabbage Rolls:
  1. Heat 4 to 5 cups of water and dip cabbage leaves in to it for some time, later, remove excess hot water
  2. In a mixing bowl take boiled mashed potato, green peas, finely chopped onion, turmeric powder, red chilli powder, garam masala and salt to taste..mix well and prepare stuffing
  3. Take a cabbage leaf and put sufficient ready stuffing on it
  4. Fold it by closing it's ends in to a envelope or roll, like wise prepare all the rolls, it can be secured with toothpick also
  5. Place all the rolls in a oven proof dish, add a cup of water to dish and cover all the rolls with some more cabbage leaves
  6. Bake it for 15 to 20 minutes on 200 degrees
  7. Ready rolls
  8. Garnish as you like and serve hot immediately and enjoy with family and friends.guiltfree healthy snacking

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