This is how Easy Poarched Or Parcel Baked Fish will help you in weight reduction
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Easy Poarched Or Parcel Baked Fish
Easy Poarched Or Parcel Baked Fish

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We hope you got benefit from reading it, now let’s go back to easy poarched or parcel baked fish recipe. To cook easy poarched or parcel baked fish you only need 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Easy Poarched Or Parcel Baked Fish:
  1. Take 1 tsp sesame oil
  2. Prepare 2 bottle essence of chicken
  3. Provide 1 cup spring onion or scallion
  4. You need 10 thinly slice ginger
  5. Prepare Season with salt and pepper
  6. You need fish option
  7. You need 1 salmon or hallibut fish fillet or any fish
Instructions to make Easy Poarched Or Parcel Baked Fish:
  1. Put sesame oil under the fish and ginger and spring onion top 2 bottle of essence of chicken
  2. Poached option 1
  3. On a pan poached fish for 10 to 15 minutes or longer depending on the thickness of the fish
  4. Parcel baked it option 2
  5. Parcel baked fish for 25 minute or longer depending on the thickness of the fish

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