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Never cook these items in an Air Fryer
In the last few years, Air Fryers have grow to be very talked-about as well as an important kitchen appliance. Essentially an amped-up countertop convection oven, it is quite often advisable by cooking consultants to prepare frozen meals, bake cookies, and even fry bacon, rooster and other meats. Air frying is healthier than frying in oil. It cuts energy by 70% to 80% and has loads less fats. This cooking technique may additionally reduce down on among the other harmful effects of oil frying.


Baked french fries
Baked french fries

Before you jump to Baked french fries recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are aware that you must have a healthy heart. Give it some thought: How can the rest of your body remain healthy if your heart is in unhealthy? You already understand that regular exercise and a healthy lifestyle are important in terms of the general health of your heart. Do you know, however, that there are several foods that can help you have a healthy heart? Go on reading to find out which foods are best for your heart.

Can you recall being told “an apple a day keeps the doctor away”? Know that apples are packed full of things that will help your heart be healthier. Apples have high soluble fiber content and this soluble fiber functions as a scrubber on your artery walls, keeping the cholesterol from amassing and causing blockages. Consuming just one Red Delicious apple every day can make your LDL levels fall by as much as eight percent. That’s a fantastic number for somebody who wants a healthier heart.

There are many foods that you can consume that will be beneficial for your body. To be sure, the foods discussed in this article can help your body in all sorts of ways. They are especially wonderful, however, for improving your heart health. Start consuming these health food every day. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to baked french fries recipe. You can have baked french fries using 10 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Baked french fries:
  1. Prepare frozen french fires
  2. Use frozen chicken nuggets or chick fillet
  3. Take medium size green bell pepper
  4. Prepare medium size yellow bell.pepper
  5. You need medium chopped onion
  6. You need mozarella cheese
  7. Take cheese
  8. Prepare pizza sauce
  9. Provide chilli flakes
  10. Take oregano
Instructions to make Baked french fries:
  1. Fry the french fries and chicken nuggets or fillet (make pieces of chicken)
  2. Take a baking tray add french fries and chicken pieces to it add mozarella shreded cheese,some chopped green yellow bell.pepper,some onions,now add pizza sauce again add french fried,vegies and cheese,lastly add slice of cheese and keep in a preheated oven for 10 mins (till the cheese melts) sprinkle some oregano and chilli flakes ready to serve!

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